Which food has less impact on blood sugar?
Teriyaki Sliced Beef, Teriyaki
Palama Holdings LlcVenus, Pork Meat Balls
Venus Foods Inc.Comparing Key Nutrients
| Nutrient | Teriyaki Sli... | Venus, Pork ... |
|---|---|---|
| Carbs | 8.0g | 3.0g |
| Sugars | 7.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 21.0g | 7.0g |
| Fat | 3.5g | 5.0g |
Estimated Blood Sugar Response
Compare Teriyaki Sliced Beef, Teriyaki vs Venus, Pork Meat Balls nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Teriyaki Sliced Beef, Teriyaki
Venus, Pork Meat Balls
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Teriyaki Sliced Beef, Teriyaki
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SLICED BEEF, TERIYAKI SAUCE [WATER, SUGAR, SOY SAUCE (WATER, DEFATTED SOYBEAN, WHEAT, SALT, HIGH FRUCTOSE CORN SYRUP, SPIRITS, YEAST EXTRACT, SUCRALOSE), GARLIC, SALT, GINGER, HYDROLYZED WHEAT GLUTEN, BLACK PEPPER, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE, YEAST EXTRACT POWDER].
Venus, Pork Meat Balls
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, POTATO STARCH, EGG WHITE, SALT, DEXTROSE, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Teriyaki Sliced Beef, ...
Minerals
Venus, Pork Meat Balls
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Teriyaki Sliced Beef, Teriyaki Tags
No tags available for this food
Venus, Pork Meat Balls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Teriyaki Sliced Beef, Teriyaki has a BSI of 15.3 while Venus, Pork Meat Balls has a BSI of 5.8. Venus, Pork Meat Balls has the lower blood sugar impact, making it potentially better for blood glucose management.
Venus, Pork Meat Balls appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Teriyaki Sliced Beef, Teriyaki contains 7.1g of carbohydrates per 100g, while Venus, Pork Meat Balls contains 5.3g per 100g. Both foods have similar carbohydrate content.
Teriyaki Sliced Beef, Teriyaki provides 0.0g of fiber per 100g, compared to 0.0g in Venus, Pork Meat Balls. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen meats category to find more alternatives and make additional comparisons.