Which food has less impact on blood sugar?
Thousand Island Dressing, Thousand Island
Kraft Heinz Foods CompanyFull Circle, Organic Tuscan Italian Dressing
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Thousand Isl... | Full Circle,... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 12.0g | 14.0g |
Estimated Blood Sugar Response
Thousand Island Dressing, Thousand Island vs Full Circle, Organic Tuscan Italian Dressing comparison: Thousand Island Dressing, Thousand Island has a low blood sugar impact (BSI 7.5) while Full Circle, Organic Tuscan Italian Dressing has minimal impact (BSI 1.9). Thousand Island Dressing, Thousand Island contains 3.0g more carbs per serving. Consider Full Circle, Organic Tuscan Italian Dressing for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thousand Island Dressing, Thousand Island
Full Circle, Organic Tuscan Italian Dressing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thousand Island Dressing, Thousand Island
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, TOMATO PUREE (WATER, TOMATO PASTE), VINEGAR, SUGAR, CHOPPED PICKLES (CUCUMBERS, VINEGAR, SALT, XANTHAN GUM, POTASSIUM SORBATE [AS A PRESERVATIVE], CALCIUM CHLORIDE, NATURAL FLAVOR), EGG YOLKS, WATER, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR, MUSTARD FLOUR, DRIED ONIONS, XANTHAN GUM, DRIED RED BELL PEPPERS, CITRIC ACID, PAPRIKA EXTRACT, OLEORESIN TURMERIC, SOY LECITHIN, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).
Full Circle, Organic Tuscan Italian Dressing
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SOYBEAN OIL, WATER, ORGANIC BALSAMIC VINEGAR (ORGANIC GRAPES, NATURALLY FORMING SULFITES), ORGANIC SUGAR, SEA SALT, ORGANIC GARLIC, ORGANIC VINE-RIPENED DRIED TOMATOES, ORGANIC BLACK PEPPER, XANTHAN GUM, ORGANIC BASIL, ORGANIC OREGANO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thousand Island Dressi...
Vitamins
Full Circle, Organic T...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thousand Island Dressing, Thousand Island Tags
Full Circle, Organic Tuscan Italian Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thousand Island Dressing, Thousand Island
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Report Data Issues for Full Circle, Organic Tuscan Italian Dressing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thousand Island Dressing, Thousand Island has a BSI of 7.5 while Full Circle, Organic Tuscan Italian Dressing has a BSI of 1.9. Full Circle, Organic Tuscan Italian Dressing has the lower blood sugar impact, making it potentially better for blood glucose management.
Full Circle, Organic Tuscan Italian Dressing appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thousand Island Dressing, Thousand Island contains 13.3g of carbohydrates per 100g, while Full Circle, Organic Tuscan Italian Dressing contains 3.3g per 100g. Full Circle, Organic Tuscan Italian Dressing has 10.0g fewer carbs, which may result in less blood sugar impact.
Thousand Island Dressing, Thousand Island provides 0.0g of fiber per 100g, compared to 0.0g in Full Circle, Organic Tuscan Italian Dressing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.