Which food has less impact on blood sugar?

Country Time Sparkling Drink Mix, Pink Lemonade has less impact on blood sugar than Tierney's Iced Tea Co, Black Tea Mix, Passion Fruit Raspberry, Passion Fruit Raspberry

Tierney's Iced Tea Co, Black Tea Mix, Passion Fruit Raspberry, Passion Fruit Raspberry

Country Time Sparkling Drink Mix, Pink Lemonade

BSI: 20 - Moderate Impact
BSI: 14 - Moderate Impact

Tierney's Iced Tea Co, Black Tea Mix, Passion Fruit Raspberry, Passion Fruit Raspberry

g
Liquid Water Enhancer Green Mountain Coffee Roasters, Inc. Branded

Country Time Sparkling Drink Mix, Pink Lemonade

g
Liquid Water Enhancer Monnit Corporation Branded

Comparing Key Nutrients

Nutrient Tierney's Ic... Country Time...
Carbs 10.0g 7.0g
Sugars 10.0g 7.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tierney's Iced Te...

Country Time Spar...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tierney's Iced Tea Co, Black Tea Mix, Passion Fruit Raspberry, Passion Fruit Raspberry

Serving size 40.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 15.2mg 1%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUCROSE, NATURAL FLAVORS, CITRIC ACID, BLACK TEA POWDER, SODIUM BENZOATE (PRESERVATIVE), REBAUDIOSIDE A (STEVIA LEAF EXTRACT).

Country Time Sparkling Drink Mix, Pink Lemonade

Serving size 10.0 MLg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 15.0mg 1%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, ACESULFAME POTASSIUM, SODIUM CITRATE, ACACIA GUM, GLYCEROL ESTER OF WOOD ROSIN, ASCORBIC ACID, POTASSIUM SORBATE (AS PRESERVATIVE), SUCRALOSE, RED NO. 40.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tierney's Iced Tea Co,...

No significant vitamin or mineral data available

Country Time Sparkling...

Vitamins

Vitamin C 100% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tierney's Iced Tea Co, Blac...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
โฌ‡๏ธ Low Calorie
๐ŸŒฟ Natural Sweetener
+ 2 more

Country Time Sparkling Drin...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tierney's Iced Tea Co, Black Tea Mix, Passion Fruit Raspberry, Passion Fruit Raspberry Tags

Country Time Sparkling Drink Mix, Pink Lemonade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Green Mountain Coffee Roasters, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1874085

Report Data Issues for Tierney's Iced Tea Co, Black Tea Mix, Passion Fruit Raspberry, Passion Fruit Raspberry

Brand Monnit Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1908912

Report Data Issues for Country Time Sparkling Drink Mix, Pink Lemonade