Which food has less impact on blood sugar?

Toby's, Dressing & Dip, Chunky Feta, Chunky Feta has less impact on blood sugar than Creamy Italian With Romano Cheese Dressing

Toby's, Dressing & Dip, Chunky Feta, Chunky Feta

Creamy Italian With Romano Cheese Dressing

BSI: 3 - Low Impact
BSI: 6 - Low Impact

Toby's, Dressing & Dip, Chunky Feta, Chunky Feta

g
Salad Dressing & Mayonnaise Toby's Family Foods, Llc Branded

Creamy Italian With Romano Cheese Dressing

g
Salad Dressing & Mayonnaise Pinnacle Foods Group Llc Branded

Comparing Key Nutrients

Nutrient Toby's, Dres... Creamy Itali...
Carbs 1.5g 3.0g
Sugars 1.0g 1.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 12.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Toby's, Dressing ...

Creamy Italian Wi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Toby's, Dressing & Dip, Chunky Feta, Chunky Feta

Serving size 30.0 Gg

Calories 120

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 1.5g 8%

* Some fat components may not be available in USDA data

Cholesterol 12.0mg 4%
Sodium 120.0mg 5%
Total Carbohydrates 1.5g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 1.0g 2%
Calcium 20.1mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERMILK, MAYONNAISE (EXPELLER PRESSED NON-GMO CANOLA OIL, EGGS, WATER, NON-GMO VINEGAR, ORGANIC CANE SUGAR, MUSTARD FLOWER, SALT), SOUR CREAM, FETA CHEESE, BLUE CHEESE (PASTEURIZED MILK, CULTURE, ENZYMES, LACTIC ACID), NON-GMO WINE VINEGAR, ONION, FRESH GARLIC, HERBS AND SPICES.

Creamy Italian With Romano Cheese Dressing

Serving size 30.0 MLg

Calories 120

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 6.0g
Cholesterol 0.0mg 0%
Sodium 240.0mg 10%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL, MALTODEXTRIN (CORN), DISTILLED VINEGAR, GARLIC, SUGAR, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF: SALT, GARLIC*, BUTTERMILK*, PHOSPHORIC ACID, ONION*, XANTHAN GUM, RED BELL PEPPERS*, SPICES, YEAST EXTRACT, POLYSORBATE 60, PROPYLENE GLYCOL ALGINATE, NATURAL FLAVOR (MILK), DISODIUM PHOSPHATE, CALCIUM DISODIUM EDTA AND SORBIC ACID AND SODIUM BENZOATE (TO PROTECT QUALITY).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Toby's, Dressing & Dip...

Minerals

Calcium 7% DV
* % Daily Values based on 2,000 calorie diet

Creamy Italian With Ro...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Toby's, Dressing & Dip, Chu...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
+ 5 more

Creamy Italian With Romano ...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Toby's, Dressing & Dip, Chunky Feta, Chunky Feta Tags

Creamy Italian With Romano Cheese Dressing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Toby's Family Foods, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2441872

Report Data Issues for Toby's, Dressing & Dip, Chunky Feta, Chunky Feta

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2103079

Report Data Issues for Creamy Italian With Romano Cheese Dressing