Which food has less impact on blood sugar?

Toffee Tidings Dairy Free Almondmilk Creamer has less impact on blood sugar than White Chocolate Peppermint Bark Non Alcoholic Coffee Creamer

Toffee Tidings Dairy Free Almondmilk Creamer

White Chocolate Peppermint Bark Non Alcoholic Coffee Creamer

Toffee Tidings Dairy Free Almondmilk Creamer
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

White Chocolate Peppermint Bark Non Alcoholic Coffee Creamer
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Fat 0.5g Slows digestion -0.1
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Toffee Tidings Dairy Free Almondmilk Creamer

g
Milk Additives Califia Farms, Lp Branded

Full Food Name

Toffee Tidings Dairy Free Almondmilk Creamer

White Chocolate Peppermint Bark Non Alcoholic Coffee Creamer

g
Milk Additives Hp Hood Llc Branded

Full Food Name

White Chocolate Peppermint Bark Non Alcoholic Coffee Creamer, White Chocolate Peppermint Bark

Comparing Key Nutrients

Nutrient Toffee Tidin... White Chocol...
Carbs 3.0g 6.0g
Sugars 3.0g 5.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.5g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Toffee Tidings Da...

White Chocolate P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Toffee Tidings Dairy Free Almondmilk Creamer

Serving size 15.0 MLTg

Calories 20

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 25.1mg 2%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDMILK (WATER, ALMONDS), CANE SUGAR, COCONUT CREAM, CARAMEL (CANE SUGAR, WATER), NATURAL FLAVORS, SUNFLOWER LECITHIN, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, LOCUST BEAN GUM, GELLAN GUM

White Chocolate Peppermint Bark Non Alcoholic Coffee Creamer

Serving size 15.0 MLg

Calories 25

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.4g 2%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 50.0mg 2%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, CREAM*, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, ARTIFICIAL COLOR, SODIUM CASEINATE*, POLYSORBATE 80 AND CARRAGEENAN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Toffee Tidings Dairy F...

Minerals

Calcium 17% DV
* % Daily Values based on 2,000 calorie diet

White Chocolate Pepper...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Toffee Tidings Dairy Free A...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 5 more

White Chocolate Peppermint ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Toffee Tidings Dairy Free Almondmilk Creamer Tags

White Chocolate Peppermint Bark Non Alcoholic Coffee Creamer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Califia Farms, Lp
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2582407

Report Data Issues for Toffee Tidings Dairy Free Almondmilk Creamer

Brand Hp Hood Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2082708

Report Data Issues for White Chocolate Peppermint Bark Non Alcoholic Coffee Creamer