Which food has less impact on blood sugar?
Tomato Basil Pasta Sauce
Ahold Usa, Inc.Chunky Roasted Garlic & Herb Pasta Sauce, Chunky Roasted Garlic & Herb
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Tomato Basil... | Chunky Roast... |
|---|---|---|
| Carbs | 10.0g | 11.0g |
| Sugars | 7.0g | 6.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 1.5g | 2.0g |
Estimated Blood Sugar Response
Compare Tomato Basil Pasta Sauce vs Chunky Roasted Garlic & Herb Pasta Sauce, Chunky Roasted Garlic & Herb: Both have similar blood sugar impact with BSI scores of 15.8 and 17.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tomato Basil Pasta Sauce
Chunky Roasted Garlic & Herb Pasta Sauce, Chunky Roasted Garlic & Herb
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tomato Basil Pasta Sauce
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE, ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC CANE SUGAR, ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC ONIONS, ORGANIC GARLIC, ORGANIC OREGANO, ORGANIC BLACK PEPPER.
Chunky Roasted Garlic & Herb Pasta Sauce, Chunky Roasted Garlic & Herb
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES, SOYBEAN OIL, SUGAR, CONTAINS LESS THAN 1% OF: SALT, DRIED ROASTED GARLIC, SPICE. DRIED GARLIC, DRIED ONION, CITRIC ACID, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tomato Basil Pasta Sauce
Vitamins
Minerals
Chunky Roasted Garlic ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tomato Basil Pasta Sauce Tags
Chunky Roasted Garlic & Herb Pasta Sauce, Chunky Roasted Garlic & Herb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tomato Basil Pasta Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tomato Basil Pasta Sauce has a BSI of 15.8 while Chunky Roasted Garlic & Herb Pasta Sauce, Chunky Roasted Garlic & Herb has a BSI of 17.8. Tomato Basil Pasta Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Tomato Basil Pasta Sauce appears to be the better choice for diabetics with a lower BSI score of 15.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tomato Basil Pasta Sauce contains 8.9g of carbohydrates per 100g, while Chunky Roasted Garlic & Herb Pasta Sauce, Chunky Roasted Garlic & Herb contains 8.7g per 100g. Both foods have similar carbohydrate content.
Tomato Basil Pasta Sauce provides 1.8g of fiber per 100g, compared to 1.6g in Chunky Roasted Garlic & Herb Pasta Sauce, Chunky Roasted Garlic & Herb. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.