Which food has less impact on blood sugar?

Oktoberfest Sweet Mustard has less impact on blood sugar than Tomato Ketchup With A Blend Of Veggies, Tomato With A Blend Of Veggies

Tomato Ketchup With A Blend Of Veggies, Tomato With A Blend Of Veggies

Oktoberfest Sweet Mustard

Tomato Ketchup With A Blend Of Veggies, Tomato With A Blend Of Veggies
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 17.0g Measurement baseline โ€”
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Oktoberfest Sweet Mustard
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline โ€”
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tomato Ketchup With A Blend Of Veggies, Tomato With A Blend Of Veggies

g
Ketchup, Mustard, Bbq & Cheese Sauce Kraft Heinz Foods Company Branded

Full Food Name

Tomato Ketchup With A Blend Of Veggies, Tomato With A Blend Of Veggies

Oktoberfest Sweet Mustard

g
Ketchup, Mustard, Bbq & Cheese Sauce Develey Mustard & Condiments Branded

Full Food Name

Oktoberfest Sweet Mustard, Oktoberfest Sweet

Comparing Key Nutrients

Nutrient Tomato Ketch... Oktoberfest ...
Carbs 3.0g 2.0g
Sugars 3.0g 1.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tomato Ketchup Wi...

Oktoberfest Sweet...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tomato Ketchup With A Blend Of Veggies, Tomato With A Blend Of Veggies

Serving size 17.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 170.0mg 7%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO CONCENTRATE FROM RED RIPE TOMATOES, BUTTERNUT SQUASH PUREE, DISTILLED VINEGAR, SUGAR, CARROT PUREE, SALT, ONION POWDER, SPICE, NATURAL FLAVORING.

Oktoberfest Sweet Mustard

Serving size 5.0 Gg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, MUSTARD SEED, DISTILLED VINEGAR, CARAMEL (COLOR).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tomato Ketchup With A Blend...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
+ 3 more

Oktoberfest Sweet Mustard

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tomato Ketchup With A Blend Of Veggies, Tomato With A Blend Of Veggies Tags

Oktoberfest Sweet Mustard Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2214117

Report Data Issues for Tomato Ketchup With A Blend Of Veggies, Tomato With A Blend Of Veggies

Brand Develey Mustard & Condiments
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2311580

Report Data Issues for Oktoberfest Sweet Mustard