Which food has less impact on blood sugar?

Cinnamon Sugar has less impact on blood sugar than Tomato & Porcini Mushroom And Truffle Premium Pasta Sauce

Tomato & Porcini Mushroom And Truffle Premium Pasta Sauce

Cinnamon Sugar

Tomato & Porcini Mushroom And Truffle Premium Pasta Sauce
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.7g Raises blood sugar 13.3
Fiber 2.5g Not digested -5.0
Net Carbs 4.2g Digestible carbs 8.3
Protein 2.5g Moderates impact -0.0
Fat 4.2g Slows digestion -0.1
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cinnamon Sugar
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 4.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tomato & Porcini Mushroom And Truffle Premium Pasta Sauce

g
Seasoning Mixes, Salts, Marinades & Tenderizers Botticelli Foods Corp. Branded

Full Food Name

Tomato & Porcini Mushroom And Truffle Premium Pasta Sauce

Cinnamon Sugar

g
Seasoning Mixes, Salts, Marinades & Tenderizers Fresh Finds Branded

Full Food Name

Cinnamon Sugar

Comparing Key Nutrients

Nutrient Tomato & Por... Cinnamon Sugar
Carbs 8.0g 4.0g
Sugars 6.0g 4.0g
Fiber 3.0g 0g
Protein 3.0g 0.0g
Fat 5.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tomato & Porcini ...

Cinnamon Sugar

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tomato & Porcini Mushroom And Truffle Premium Pasta Sauce

Serving size 120.0 GRMg

Calories 95

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 480.0mg 21%
Total Carbohydrates 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g
Protein 3.0g 6%
Calcium 20.4mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ITALIAN TOMATOES (DICED AND PUREE), WHITE BUTTON MUSHROOMS, EXTRA VIRGIN OLIVE OIL, ONIONS, SUNFLOWER OIL, PORCINI MUSHROOMS, BASIL, SUGAR, SALT, ARTIFICIAL FLAVORS, GARLIC, BLACK PEPPER, SUMMER BLACK TRUFFLE

Cinnamon Sugar

Serving size 4.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRANULATED SUGAR AND GROUND CINNAMON.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tomato & Porcini Mushr...

Vitamins

Vitamin C 4% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Cinnamon Sugar

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tomato & Porcini Mushroom A...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
🍚 High GI Carb
🌿 Natural
💦 Refined Fat
+ 1 more

Cinnamon Sugar

Total Ingredients
1
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tomato & Porcini Mushroom And Truffle Premium Pasta Sauce Tags

Cinnamon Sugar Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Botticelli Foods Corp.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2625948

Report Data Issues for Tomato & Porcini Mushroom And Truffle Premium Pasta Sauce

Brand Fresh Finds
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 373403

Report Data Issues for Cinnamon Sugar