Which food has less impact on blood sugar?
Tony Packo's, Sweet Hot Jalapenos
Tony Packo Food CompanyStuffed With Salami & Provolone Red Cherry Peppers
Norpaco, Inc.Comparing Key Nutrients
| Nutrient | Tony Packo's... | Stuffed With... |
|---|---|---|
| Carbs | 6.0g | 1.0g |
| Sugars | 6.0g | 0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 6.0g |
Estimated Blood Sugar Response
Tony Packo's, Sweet Hot Jalapenos vs Stuffed With Salami & Provolone Red Cherry Peppers comparison: Tony Packo's, Sweet Hot Jalapenos has a low blood sugar impact (BSI 12.0) while Stuffed With Salami & Provolone Red Cherry Peppers has minimal impact (BSI 1.9). Tony Packo's, Sweet Hot Jalapenos contains 5.0g more carbs per serving. Consider Stuffed With Salami & Provolone Red Cherry Peppers for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tony Packo's, Sweet Hot Jalapenos
Stuffed With Salami & Provolone Red Cherry Peppers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tony Packo's, Sweet Hot Jalapenos
Serving size 14.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERS, SUGAR, WATER, VINEGAR, SALT, NATURAL FLAVORS, CALCIUM CHLORIDE AND 1/10 OF 1% BENZOATE OF SODA ADDED AS A PRESERVATIVE.
Stuffed With Salami & Provolone Red Cherry Peppers
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PACKED IN: CANOLA OIL, EXTRA VIRGIN OLIVE OIL, VINEGAR, ONION, GARLIC, SPICES, FLAVORINGS, LEMON JUICE (INCLUDED IN NET WEIGHT), PEPPERS (RED CHERRY PEPPERS, WATER, SALT, VINEGAR, CALCIUM CHLORIDE, SODIUM BENZOATE, SODIUM METABISULFITE), SALAMI (PORK, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, NATURAL FLAVORING, POTASSIUM NITRATE, GARLIC, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tony Packo's, Sweet Ho...
No significant vitamin or mineral data available
Stuffed With Salami & ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tony Packo's, Sweet Hot Jalapenos Tags
Stuffed With Salami & Provolone Red Cherry Peppers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tony Packo's, Sweet Hot Jalapenos
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tony Packo's, Sweet Hot Jalapenos has a BSI of 12.0 while Stuffed With Salami & Provolone Red Cherry Peppers has a BSI of 1.9. Stuffed With Salami & Provolone Red Cherry Peppers has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffed With Salami & Provolone Red Cherry Peppers appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tony Packo's, Sweet Hot Jalapenos contains 42.9g of carbohydrates per 100g, while Stuffed With Salami & Provolone Red Cherry Peppers contains 3.3g per 100g. Stuffed With Salami & Provolone Red Cherry Peppers has 39.5g fewer carbs, which may result in less blood sugar impact.
Tony Packo's, Sweet Hot Jalapenos provides 0g of fiber per 100g, compared to 0g in Stuffed With Salami & Provolone Red Cherry Peppers. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.