Which food has less impact on blood sugar?
Traditional Potato Gnocchi
John Zidian Company Inc.Delverde, Rigatoni Enriched Macaroni Product
Delverde Industrie Alimentari S.P.A.Comparing Key Nutrients
| Nutrient | Traditional ... | Delverde, Ri... |
|---|---|---|
| Carbs | 40.0g | 39.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 7.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Traditional Potato Gnocchi vs Delverde, Rigatoni Enriched Macaroni Product comparison: Traditional Potato Gnocchi has a extremely high blood sugar impact (BSI 77.6) while Delverde, Rigatoni Enriched Macaroni Product has very high impact (BSI 71.9). Delverde, Rigatoni Enriched Macaroni Product provides 1.0g more fiber. Consider Delverde, Rigatoni Enriched Macaroni Product for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Traditional Potato Gnocchi
Delverde, Rigatoni Enriched Macaroni Product
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Traditional Potato Gnocchi
Serving size 120.0 GRMg
% Daily Value*
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REHYDRATED POTATOES 70% (WATER, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES OF FATTY ACIDS, NATURAL FLAVORS), WHEAT FLOUR, POTATO STARCH, RICE FLOUR, SALT, SPICES, LACTIC ACID (ACIDITY REGULATOR), POTASSIUM SORBATE (AS PRESERVATIVE)
Delverde, Rigatoni Enriched Macaroni Product
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% DURUM WHEAT SEMOLINA, WATER FERROUS LACTATE (IRON), NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Traditional Potato Gno...
Minerals
Delverde, Rigatoni Enr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Traditional Potato Gnocchi Tags
Delverde, Rigatoni Enriched Macaroni Product Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Traditional Potato Gnocchi has a BSI of 77.6 while Delverde, Rigatoni Enriched Macaroni Product has a BSI of 71.9. Delverde, Rigatoni Enriched Macaroni Product has the lower blood sugar impact, making it potentially better for blood glucose management.
Delverde, Rigatoni Enriched Macaroni Product appears to be the better choice for diabetics with a lower BSI score of 71.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Traditional Potato Gnocchi contains 33.3g of carbohydrates per 100g, while Delverde, Rigatoni Enriched Macaroni Product contains 69.6g per 100g. Traditional Potato Gnocchi has 36.3g fewer carbs, which may result in less blood sugar impact.
Traditional Potato Gnocchi provides 0.8g of fiber per 100g, compared to 3.6g in Delverde, Rigatoni Enriched Macaroni Product. Delverde, Rigatoni Enriched Macaroni Product provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.