Which food has less impact on blood sugar?

Prego Sauces Tomato Ricotta has less impact on blood sugar than Trenton Farms Cheddar Cheese Sauce, 6 X 6 Lb 10 Oz

Trenton Farms Cheddar Cheese Sauce, 6 X 6 Lb 10 Oz

Prego Sauces Tomato Ricotta

BSI: 16 - Moderate Impact
BSI: 14 - Moderate Impact

Trenton Farms Cheddar Cheese Sauce, 6 X 6 Lb 10 Oz

g
Sauces/Spreads/Dips/Condiments Société Des Produits Nestlé S.A. Branded

Prego Sauces Tomato Ricotta

g
Sauces/Spreads/Dips/Condiments Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Trenton Farm... Prego Sauces...
Carbs 5.0g 8.0g
Sugars 0.0g 5.0g
Fiber 0.0g 1.0g
Protein 0.0g 2.0g
Fat 6.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Trenton Farms Che...

Prego Sauces Toma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Trenton Farms Cheddar Cheese Sauce, 6 X 6 Lb 10 Oz

Serving size 63.0 GRMg

Calories 70

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 410.1mg 18%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 10.1mg 1%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SOYBEAN OIL, MODIFIED CORNSTARCH, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, 2% OR LESS OF CORNSTARCH, SALT, VINEGAR, NATURAL FLAVORS, SODIUM PHOSPHATE, DATEM, MONO- AND DIGLYCERIDES, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF TURMERIC, YEAST EXTRACT, CULTURED WHEY, LACTIC ACID.

Prego Sauces Tomato Ricotta

Serving size 63.0 Gg

Calories 60

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 369.8mg 16%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.7mg 3%
Iron 0.5mg 3%
Potassium 260.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), FRESH RICOTTA CHEESE (MILK, WHEY, DISTILLED VINEGAR, SALT), SUGAR, CANOLA OIL, GARLIC, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CONTAINS LESS THAN 1% OF: CITRIC ACID, WHEY, BASIL, OREGANO, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), LACTIC ACID, SODIUM CITRATE, ONION EXTRACT, GARLIC EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Trenton Farms Cheddar ...

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Prego Sauces Tomato Ri...

Minerals

Calcium 6% DV
Iron 4% DV
Potassium 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Trenton Farms Cheddar Chees...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 10 more

Prego Sauces Tomato Ricotta

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Trenton Farms Cheddar Cheese Sauce, 6 X 6 Lb 10 Oz Tags

Prego Sauces Tomato Ricotta Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2704354

Report Data Issues for Trenton Farms Cheddar Cheese Sauce, 6 X 6 Lb 10 Oz

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 772128

Report Data Issues for Prego Sauces Tomato Ricotta