Which food has less impact on blood sugar?
Tropical Blend, Mango Chunks, Pineapple Chunks, Whole Strawberries
Imperial Frozen Foods Co, Inc.Cape Cod Select, Cranberries Plus
Cape Cod Select LlcComparing Key Nutrients
| Nutrient | Tropical Ble... | Cape Cod Sel... |
|---|---|---|
| Carbs | 15.0g | 15.0g |
| Sugars | 12.0g | 7.0g |
| Fiber | 2.0g | 6.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Tropical Blend, Mango Chunks, Pineapple Chunks, Whole Strawberries vs Cape Cod Select, Cranberries Plus comparison: Tropical Blend, Mango Chunks, Pineapple Chunks, Whole Strawberries has a moderate blood sugar impact (BSI 26.0) while Cape Cod Select, Cranberries Plus has moderate impact (BSI 18.1). Cape Cod Select, Cranberries Plus provides 4.0g more fiber. Consider Cape Cod Select, Cranberries Plus for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tropical Blend, Mango Chunks, Pineapple Chunks, Whole Strawberries
Cape Cod Select, Cranberries Plus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical Blend, Mango Chunks, Pineapple Chunks, Whole Strawberries
Serving size 125.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MANGOS, PINEAPPLES, STRAWBERRIES
Cape Cod Select, Cranberries Plus
Serving size 124.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRANBERRIES, BLUEBERRIES, BLACKBERRIES AND RASPBERRIES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tropical Blend, Mango ...
Minerals
Cape Cod Select, Cranb...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tropical Blend, Mango Chunks, Pineapple Chunks, Whole Strawberries Tags
Cape Cod Select, Cranberries Plus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tropical Blend, Mango Chunks, Pineapple Chunks, Whole Strawberries
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Report Data Issues for Cape Cod Select, Cranberries Plus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tropical Blend, Mango Chunks, Pineapple Chunks, Whole Strawberries has a BSI of 26.0 while Cape Cod Select, Cranberries Plus has a BSI of 18.1. Cape Cod Select, Cranberries Plus has the lower blood sugar impact, making it potentially better for blood glucose management.
Cape Cod Select, Cranberries Plus appears to be the better choice for diabetics with a lower BSI score of 18.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tropical Blend, Mango Chunks, Pineapple Chunks, Whole Strawberries contains 12.0g of carbohydrates per 100g, while Cape Cod Select, Cranberries Plus contains 12.1g per 100g. Both foods have similar carbohydrate content.
Tropical Blend, Mango Chunks, Pineapple Chunks, Whole Strawberries provides 1.6g of fiber per 100g, compared to 4.8g in Cape Cod Select, Cranberries Plus. Cape Cod Select, Cranberries Plus provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.