Which food has less impact on blood sugar?
Tropical White Turkey, 8 Oz
Tropical Cheese Industries IncFamily Classic Pepperoni Sticks
Hempler'sComparing Key Nutrients
| Nutrient | Tropical Whi... | Family Class... |
|---|---|---|
| Carbs | 2.0g | 5.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 13.0g |
| Fat | 1.0g | 22.0g |
Estimated Blood Sugar Response
Tropical White Turkey, 8 Oz vs Family Classic Pepperoni Sticks comparison: Family Classic Pepperoni Sticks has a low blood sugar impact (BSI 8.8) while Tropical White Turkey, 8 Oz has minimal impact (BSI 3.8). Family Classic Pepperoni Sticks contains 3.0g more carbs per serving. Consider Tropical White Turkey, 8 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tropical White Turkey, 8 Oz
Family Classic Pepperoni Sticks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tropical White Turkey, 8 Oz
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY WHITE MEAT, TURKEY BROTH, SALT, DEXTROSE, MODIFIED CORN STARCH, SODIUM LACTATE, CORN SYRUP SOLIDS, CARRAGEENAN, SODIUM PHOSPHATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE
Family Classic Pepperoni Sticks
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF AND PORK, WATER, DEXTROSE, SALT, CORN SYRUP SOLIDS, SPICES (INCLUDING PAPRIKA), NATURAL SMOKE FLAVOR, GARLIC POWDER, SODIUM PHOSPHATE, FLAVOR (DEXTROSE, SALT, YEAST EXTRACT), SODIUM ERYTHORBATE, EXTRACTIVES OF PAPRIKA, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tropical White Turkey,...
Minerals
Family Classic Peppero...
Vitamins
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tropical White Turkey, 8 Oz has a BSI of 3.8 while Family Classic Pepperoni Sticks has a BSI of 8.8. Tropical White Turkey, 8 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Tropical White Turkey, 8 Oz appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tropical White Turkey, 8 Oz contains 3.6g of carbohydrates per 100g, while Family Classic Pepperoni Sticks contains 9.8g per 100g. Tropical White Turkey, 8 Oz has 6.2g fewer carbs, which may result in less blood sugar impact.
Tropical White Turkey, 8 Oz provides 0.0g of fiber per 100g, compared to 0.0g in Family Classic Pepperoni Sticks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pepperoni, salami & cold cuts category to find more alternatives and make additional comparisons.