Which food has less impact on blood sugar?

Tropicana Pure Premium Homestyle Some Pulp 100% Pure Orange Juice 59 Fluid Ounce Plastic Bottle has less impact on blood sugar than V8 Beverage Greens

Tropicana Pure Premium Homestyle Some Pulp 100% Pure Orange Juice 59 Fluid Ounce Plastic Bottle

V8 Beverage Greens

Tropicana Pure Premium Homestyle Some Pulp 100% Pure Orange Juice 59 Fluid Ounce Plastic Bottle
BSI: 51 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 26.1g Raises blood sugar 52.1
Fiber 0.5g Not digested -1.0
Net Carbs 25.6g Digestible carbs 51.2
Protein 1.8g Moderates impact -0.1
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 51

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

V8 Beverage Greens
BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 354.0g Measurement baseline —
Carbohydrates 28.0g Raises blood sugar 56.0
Fiber 1.1g Not digested -2.1
Net Carbs 26.9g Digestible carbs 53.9
Protein 2.0g Moderates impact -0.1
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tropicana Pure Premium Homestyle Some Pulp 100% Pure Orange Juice 59 Fluid Ounce Plastic Bottle

g
Non Alcoholic Beverages Ready To Drink Pepsico Inc. Branded

Full Food Name

Tropicana Pure Premium Homestyle Some Pulp 100% Pure Orange Juice 59 Fluid Ounce Plastic Bottle

V8 Beverage Greens

g
Non Alcoholic Beverages Ready To Drink Campbell Soup Company Branded

Full Food Name

V8 Beverage Greens

Comparing Key Nutrients

Nutrient Tropicana Pu... V8 Beverage ...
Carbs 26.1g 28.0g
Sugars 21.2g 23.0g
Fiber 0.5g 1.1g
Protein 1.8g 2.0g
Fat 0.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tropicana Pure Pr...

V8 Beverage Greens

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tropicana Pure Premium Homestyle Some Pulp 100% Pure Orange Juice 59 Fluid Ounce Plastic Bottle

Serving size 240.0 MLg

Calories 113

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 2.4mg 0%
Total Carbohydrates 26.1g 9%
Dietary Fiber 0.5g 2%
Total Sugars 21.2g

* 4.4g of carbohydrates not detailed in USDA data

Protein 1.8g 4%
Calcium 16.8mg 1%
Iron 0.5mg 3%
Potassium 496.8mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% ORANGE JUICE

V8 Beverage Greens

Serving size 354.0 MLg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 99.1mg 4%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.1g 4%
Total Sugars 23.0g

* 3.9g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 28.3mg 2%
Iron 0.5mg 3%
Potassium 421.3mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FILTERED WATER, CONCENTRATED VEGETABLE JUICE BLEND (YELLOW CARROTS, SWEET POTATOES, SPINACH), CONCENTRATED FRUIT JUICE BLEND (WHITE GRAPES, APPLES, PINEAPPLES), CITRIC ACID, NATURAL FLAVORING, BANANA PUREE, BETA CAROTENE, VITAMIN C (ASCORBIC ACID), HUITO JUICE CONCENTRATE (FOR COLOR), WATERMELON JUICE CONCENTRATE (FOR COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tropicana Pure Premium...

Vitamins

Vitamin C 57% DV
Niacin (B3) 3% DV
Thiamin (B1) 83% DV
Vitamin B6 385% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 6% DV
Magnesium 2% DV
* % Daily Values based on 2,000 calorie diet

V8 Beverage Greens

Vitamins

Vitamin C 9% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tropicana Pure Premium Home...

Total Ingredients
1
Processing Level
Lightly Processed

V8 Beverage Greens

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tropicana Pure Premium Homestyle Some Pulp 100% Pure Orange Juice 59 Fluid Ounce Plastic Bottle Tags

V8 Beverage Greens Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1457675

Report Data Issues for Tropicana Pure Premium Homestyle Some Pulp 100% Pure Orange Juice 59 Fluid Ounce Plastic Bottle

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1461365

Report Data Issues for V8 Beverage Greens