Which food has less impact on blood sugar?

Tropicana Pure Premium Orange Juice No Pulp 6 Fluid Ounce Paper Carton has less impact on blood sugar than Naked Acai Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle

Tropicana Pure Premium Orange Juice No Pulp 6 Fluid Ounce Paper Carton

Naked Acai Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle

BSI: 38 - High Impact
BSI: 100 - High Impact

Tropicana Pure Premium Orange Juice No Pulp 6 Fluid Ounce Paper Carton

g
Non Alcoholic Beverages Ready To Drink Pepsico Inc. Branded

Naked Acai Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle

g
Non Alcoholic Beverages Ready To Drink Pepsico Inc. Branded

Comparing Key Nutrients

Nutrient Tropicana Pu... Naked Acai M...
Carbs 19.5g 65.6g
Sugars 15.8g 56.2g
Fiber 0.4g 5.9g
Protein 1.3g 3.6g
Fat 0.4g 3.7g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tropicana Pure Pr...

Naked Acai Machin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tropicana Pure Premium Orange Juice No Pulp 6 Fluid Ounce Paper Carton

Serving size 180.0 MLg

Calories 85

% Daily Value*

Total Fat 0.4g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 1.8mg 0%
Total Carbohydrates 19.5g 7%
Dietary Fiber 0.4g 1%
Total Sugars 15.8g

* 3.3g of carbohydrates not detailed in USDA data

Protein 1.3g 3%
Calcium 12.6mg 1%
Iron 0.4mg 2%
Potassium 376.2mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

100% ORANGE JUICE

Naked Acai Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle

Serving size 456.0 MLg

Calories 337

% Daily Value*

Total Fat 3.7g 5%
Saturated Fat 1.2g 6%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 18.2mg 1%
Total Carbohydrates 65.6g 24%
Dietary Fiber 5.9g 21%
Total Sugars 56.2g

* 3.5g of carbohydrates not detailed in USDA data

Protein 3.6g 7%
Calcium 54.7mg 4%
Iron 0.7mg 4%
Potassium 661.2mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLE JUICE, BANANA PUREE, PLUM PUREE, ACAI PUREE (WATER, ACAI PULP), CONCORD GRAPE JUICE FROM CONCENTRATE (WATER, CONCORD GRAPE JUICE CONCENTRATE), NATURAL FLAVORS, ELDERBERRY EXTRACT, BEET POWDER, VITAMIN E (AS ACETATE), BLACK CURRANT POWDER, ASCORBIC ACID (VITAMIN C), BETA CAROTENE (VITAMIN A), GRAPE SEED EXTRACT, SOY LECITHIN, CHOLINE BITARTRATE, D-CALCIUM PANTOTHENATE (VITAMIN B5).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tropicana Pure Premium...

Vitamins

Vitamin C 58% DV
Niacin (B3) 3% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 2% DV
Vitamin B6 405% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 6% DV
Magnesium 2% DV
* % Daily Values based on 2,000 calorie diet

Naked Acai Machine Jui...

Vitamins

Vitamin C 50% DV
Vitamin A 4% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tropicana Pure Premium Oran...

Total Ingredients
1
Processing Level
Lightly Processed

Naked Acai Machine Juice Sm...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tropicana Pure Premium Orange Juice No Pulp 6 Fluid Ounce Paper Carton Tags

Naked Acai Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1460677

Report Data Issues for Tropicana Pure Premium Orange Juice No Pulp 6 Fluid Ounce Paper Carton

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1459847

Report Data Issues for Naked Acai Machine Juice Smoothie 15.2 Fluid Ounce Plastic Bottle