Which food has less impact on blood sugar?

V8 +Protein Peach Strawberry Flavored Protein Drink 11.5 Fl Oz Can has less impact on blood sugar than Tropicana Trop50 Raspberry Lemonade Juice Beverage 12 Fluid Ounce Plastic Bottle

Tropicana Trop50 Raspberry Lemonade Juice Beverage 12 Fluid Ounce Plastic Bottle

V8 +Protein Peach Strawberry Flavored Protein Drink 11.5 Fl Oz Can

BSI: 37 - High Impact
BSI: 31 - High Impact

Tropicana Trop50 Raspberry Lemonade Juice Beverage 12 Fluid Ounce Plastic Bottle

g
Non Alcoholic Beverages Ready To Drink Pepsico Inc. Branded

V8 +Protein Peach Strawberry Flavored Protein Drink 11.5 Fl Oz Can

g
Non Alcoholic Beverages Ready To Drink Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Tropicana Tr... V8 +Protein ...
Carbs 18.4g 19.0g
Sugars 17.0g 10.0g
Fiber 0.0g 3.2g
Protein 0.2g 10.0g
Fat 0.1g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tropicana Trop50 ...

V8 +Protein Peach...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tropicana Trop50 Raspberry Lemonade Juice Beverage 12 Fluid Ounce Plastic Bottle

Serving size 360.0 MLg

Calories 79

% Daily Value*

Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 18.4g 7%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 1.4g of carbohydrates not detailed in USDA data

Protein 0.2g 0%
Calcium 3.6mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: FILTERED WATER, SUCROSE, WHITE GRAPEFRUIT PULP, LEMON JUICE CONCENTRATE, LEMON JUICE, RED RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CITRIC ACID, PURIFIED STEVIA LEAF EXTRACT AND VITAMIN E ACETATE (VITAMIN E).

V8 +Protein Peach Strawberry Flavored Protein Drink 11.5 Fl Oz Can

Serving size 350.0 MLTg

Calories 140

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 19.0g 7%
Dietary Fiber 3.2g 11%
Total Sugars 10.0g

* 5.8g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 38.5mg 3%
Iron 1.3mg 7%
Potassium 640.5mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, VEGETABLE JUICE (WATER AND CONCENTRATED JUICES OF CARROTS, SWEET POTATOES), FRUIT JUICE (WATER AND CONCENTRATED JUICES OF WHITE GRAPES, STRAWBERRIES, PEACHES), FAVA BEAN PROTEIN CONCENTRATE, CANOLA OIL, PHOSPHORIC ACID, PECTIN, APPLE FIBER, NATURAL FLAVORING, SALT, VITAMIN C (ASCORBIC ACID), STEVIA EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tropicana Trop50 Raspb...

Vitamins

Vitamin C 66% DV

Minerals

Calcium 0% DV
Iron 0% DV
* % Daily Values based on 2,000 calorie diet

V8 +Protein Peach Stra...

Vitamins

Vitamin C 6% DV

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tropicana Trop50 Raspberry ...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
⬇️ Low Calorie
+ 2 more

V8 +Protein Peach Strawberr...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
Ambiguous
🫧 Fat
🌡️ Flavor Additive
⬇️ Low Calorie
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tropicana Trop50 Raspberry Lemonade Juice Beverage 12 Fluid Ounce Plastic Bottle Tags

V8 +Protein Peach Strawberry Flavored Protein Drink 11.5 Fl Oz Can Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1460070

Report Data Issues for Tropicana Trop50 Raspberry Lemonade Juice Beverage 12 Fluid Ounce Plastic Bottle

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519834

Report Data Issues for V8 +Protein Peach Strawberry Flavored Protein Drink 11.5 Fl Oz Can