Which food has less impact on blood sugar?

Turkey Burgers, Savory Seasoned has less impact on blood sugar than Premium Pub Style Angus Beef Patties, Chipotle & Monterey Jack Cheese

Turkey Burgers, Savory Seasoned

Premium Pub Style Angus Beef Patties, Chipotle & Monterey Jack Cheese

Turkey Burgers, Savory Seasoned
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 112.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 23.0g Moderates impact -0.1
Fat 11.0g Slows digestion -0.0
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Premium Pub Style Angus Beef Patties, Chipotle & Monterey Jack Cheese
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 151.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 1.1g Not digested -2.1
Net Carbs 1.9g Digestible carbs 3.9
Protein 25.0g Moderates impact -0.1
Fat 33.0g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Turkey Burgers, Savory Seasoned

g
Frozen Patties And Burgers Cargill Incorporated/Honeysuckle White Branded

Full Food Name

Turkey Burgers, Savory Seasoned

Premium Pub Style Angus Beef Patties, Chipotle & Monterey Jack Cheese

g
Frozen Patties And Burgers Supervalu, Inc. Branded

Full Food Name

Premium Pub Style Angus Beef Patties, Chipotle & Monterey Jack Cheese

Comparing Key Nutrients

Nutrient Turkey Burge... Premium Pub ...
Carbs 1.0g 3.0g
Sugars 1.0g 0.5g
Fiber 0.0g 1.1g
Protein 23.0g 25.0g
Fat 11.0g 33.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Turkey Burgers, S...

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Turkey Burgers, Savory Seasoned

Serving size 112.0 Gg

Calories 200

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.0mg 25%
Sodium 259.8mg 11%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 23.0g 46%
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, LESS THAN 2% POTASSIUM CHLORIDE, TURKEY STOCK, SUGAR, DEXTROSE, SPICE, MALTODEXTRIN, YEAST EXTRACT, SALT AND FLAVORS.

Premium Pub Style Angus Beef Patties, Chipotle & Monterey Jack Cheese

Serving size 151.0 Gg

Calories 420

% Daily Value*

Total Fat 33.0g 42%
Saturated Fat 15.0g 75%
Trans Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 105.7mg 35%
Sodium 1108.3mg 48%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.1g 4%
Total Sugars 0.5g

* 1.4g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 199.3mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLACK ANGUS BEEF, PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES, CREAM, SODIUM PHOSPHATES, LESS THAN 2% OF SALT, SORBIC ACID [A PRESERVATIVE], CELLULOSE POWDER), SEASONING (SALT, SPICE [INCLUDING CHIPOTLE CHILE PEPPER], DEHYDRATED ONION, DEHYDRATED GARLIC, HYDROGENATED SOYBEAN OIL, SUGAR, CORN MALTODEXTRIN, NATURAL FLAVOR (INCLUDING NATURAL MESQUITE SMOKE FLAVOR), EXTRACTIVES OF PAPRIKA, NOT MORE THAN 2% SILICON DIOXIDE [ANTI-CAKING]), WATER, NATURAL FLAVOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Turkey Burgers, Savory...

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Premium Pub Style Angu...

Vitamins

Vitamin A 55% DV

Minerals

Calcium 13% DV
Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Turkey Burgers, Savory Seas...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🏭 Processed
+ 2 more

Premium Pub Style Angus Bee...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
⬜ Filler
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cargill Incorporated/Honeysuckle White
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1601403

Report Data Issues for Turkey Burgers, Savory Seasoned

Brand Supervalu, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1901530

Report Data Issues for Premium Pub Style Angus Beef Patties, Chipotle & Monterey Jack Cheese