Which food has less impact on blood sugar?

Salad Dressing, Creamy Parmesan has less impact on blood sugar than Tuscan House Italian Dressing

Tuscan House Italian Dressing

Salad Dressing, Creamy Parmesan

BSI: 19 - Moderate Impact
BSI: 4 - Low Impact

Tuscan House Italian Dressing

g
Salad Dressing & Mayonnaise Kraft Heinz Foods Company Branded

Salad Dressing, Creamy Parmesan

g
Salad Dressing & Mayonnaise Fish House Dressing Inc. Branded

Comparing Key Nutrients

Nutrient Tuscan House... Salad Dressi...
Carbs 3.0g 2.0g
Sugars 2.0g 1.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 5.0g 16.0g

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Tuscan House Ital...

Salad Dressing, C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tuscan House Italian Dressing

Serving size 31.0 GRMg

Calories 60

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 249.9mg 11%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, VINEGAR, BLEND OF VEGETABLE OILS (SOYBEAN OIL, CANOLA OIL), SUGAR, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE JUICE, WATER), GARLIC*, CONTAINS LESS THAN 2% OF SALT, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS*, SPICE, ROMANO CHEESE MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), RED BELL PEPPERS*, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, OLEORESIN PAPRIKA, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Salad Dressing, Creamy Parmesan

Serving size 28.0 Gg

Calories 150

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.9mg 8%
Sodium 190.1mg 8%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOYBEAN OIL, WATER, EGG YOLK, SUGAR, DISTILLED VINEGAR, SALT, MUSTARD, NATURAL, FLAVORS, CITRIC ACID, LEMON, PARMESAN CHEESE (SKIM MILK, SALT, CULTURES, AND ENZYMES), VINEGAR POWDER (MALTODEXTRIN, MODIFIED FOOD STARCH, VINEGAR), SUGAR, MUSTARD POWDER, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC), MALTODEXTRIN, GARLIC POWDER, PAPRIKA (COLOR), MUSTARD FLAVOR (MONO AND DIGLYCERIDES, OLEORESIN MUSTARD, MUSTARD OIL), OLEORESIN TUMERIC (COLOR) AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tuscan House Italian Dressing

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more

Salad Dressing, Creamy Parm...

Total Ingredients
32
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tuscan House Italian Dressing Tags

Salad Dressing, Creamy Parmesan Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2676041

Report Data Issues for Tuscan House Italian Dressing

Brand Fish House Dressing Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1894024

Report Data Issues for Salad Dressing, Creamy Parmesan