Which food has less impact on blood sugar?

Advancepierre Flame Grilled Beef Pattie With Onion, 2.6 Oz. has less impact on blood sugar than Tyson Fully Cooked, Savory Flavored, Chopped Chicken Pattie Crumbles, Smoke Flavor Added

Tyson Fully Cooked, Savory Flavored, Chopped Chicken Pattie Crumbles, Smoke Flavor Added

Advancepierre Flame Grilled Beef Pattie With Onion, 2.6 Oz.

Tyson Fully Cooked, Savory Flavored, Chopped Chicken Pattie Crumbles, Smoke Flavor Added
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 5.6g Raises blood sugar 11.3
Fiber 1.9g Not digested -3.8
Net Carbs 3.7g Digestible carbs 7.5
Protein 21.4g Moderates impact -0.3
Fat 14.3g Slows digestion -0.2
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Advancepierre Flame Grilled Beef Pattie With Onion, 2.6 Oz.
BSI: 3 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 2.3g Raises blood sugar 4.7
Fiber 0.9g Not digested -1.8
Net Carbs 1.4g Digestible carbs 2.9
Protein 15.9g Moderates impact -0.1
Fat 12.7g Slows digestion -0.1
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tyson Fully Cooked, Savory Flavored, Chopped Chicken Pattie Crumbles, Smoke Flavor Added

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Full Food Name

Tyson Fully Cooked, Savory Flavored, Chopped Chicken Pattie Crumbles, Smoke Flavor Added

Advancepierre Flame Grilled Beef Pattie With Onion, 2.6 Oz.

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Full Food Name

Advancepierre Flame Grilled Beef Pattie With Onion, 2.6 Oz.

Comparing Key Nutrients

Nutrient Tyson Fully ... Advancepierr...
Carbs 4.7g 1.7g
Sugars 1.7g 0.7g
Fiber 1.6g 0.7g
Protein 18.0g 11.6g
Fat 12.0g 9.3g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tyson Fully Cooke...

Advancepierre Fla...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tyson Fully Cooked, Savory Flavored, Chopped Chicken Pattie Crumbles, Smoke Flavor Added

Serving size 84.0 GRMg

Calories 199

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.4g 17%
Trans Fat 0.1g
Monounsaturated Fat 4.9g
Polyunsaturated Fat 2.6g
Cholesterol 70.6mg 24%
Sodium 261.2mg 11%
Total Carbohydrates 4.7g 2%
Dietary Fiber 1.6g 6%
Total Sugars 1.7g

* 1.4g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 37.0mg 3%
Iron 1.4mg 8%
Potassium 620.8mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND DARK CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SEASONING [MALTODEXTRIN, POTASSIUM SALT, SALT, YEAST EXTRACT, ONION POWDER, SPICES, GARLIC POWDER, SMOKED PAPRIKA, DRIED PARSLEY, NATURAL FLAVORS, NATURAL SMOKE FLAVOR], MODIFIED FOOD STARCH, DEXTROSE, NATURAL FLAVOR.

Advancepierre Flame Grilled Beef Pattie With Onion, 2.6 Oz.

Serving size 73.0 GRMg

Calories 139

% Daily Value*

Total Fat 9.3g 12%
Saturated Fat 3.7g 18%
Trans Fat 0.6g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 0.4g
Cholesterol 37.2mg 12%
Sodium 300.0mg 13%
Total Carbohydrates 1.7g 1%
Dietary Fiber 0.7g 2%
Total Sugars 0.7g
Protein 11.6g 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND BEEF (NOT MORE THAN 20% FAT), WATER, ONIONS, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE (B-6), RIBOFLAVIN (B-2), CYANOCOBALAMIN (B-12)], SEASONING (HYDROLYZED CORN PROTEIN, DEXTROSE, SALT, ONION POWDER, SPICES), SODIUM PHOSPHATES, CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tyson Fully Cooked, Sa...

Minerals

Calcium 4% DV
Iron 9% DV
Potassium 21% DV
* % Daily Values based on 2,000 calorie diet

Advancepierre Flame Gr...

Vitamins

Vitamin C 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tyson Fully Cooked, Savory ...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
🍚 High GI Carb
+ 3 more

Advancepierre Flame Grilled...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2650161

Report Data Issues for Tyson Fully Cooked, Savory Flavored, Chopped Chicken Pattie Crumbles, Smoke Flavor Added

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2649416

Report Data Issues for Advancepierre Flame Grilled Beef Pattie With Onion, 2.6 Oz.