Which food has less impact on blood sugar?
Tyson Uncooked Breaded 8 Piece Cut Chicken
Tyson Foods Inc.Saus,Lk,Morn,Bm,1 Oz,10#,Z
Smithfield Foods Inc.Comparing Key Nutrients
| Nutrient | Tyson Uncook... | Saus,Lk,Morn... |
|---|---|---|
| Carbs | 6.3g | 1.0g |
| Sugars | 0.1g | 0.0g |
| Fiber | 0.2g | 0.0g |
| Protein | 17.1g | 10.0g |
| Fat | 19.2g | 18.0g |
Estimated Blood Sugar Response
Tyson Uncooked Breaded 8 Piece Cut Chicken vs Saus,Lk,Morn,Bm,1 Oz,10#,Z comparison: Tyson Uncooked Breaded 8 Piece Cut Chicken has a low blood sugar impact (BSI 11.4) while Saus,Lk,Morn,Bm,1 Oz,10#,Z has minimal impact (BSI 1.9). Tyson Uncooked Breaded 8 Piece Cut Chicken contains 5.3g more carbs per serving. Consider Saus,Lk,Morn,Bm,1 Oz,10#,Z for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tyson Uncooked Breaded 8 Piece Cut Chicken
Saus,Lk,Morn,Bm,1 Oz,10#,Z
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Tyson Uncooked Breaded 8 Piece Cut Chicken
Serving size 112.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
8 PIECE CUT CHICKEN PORTIONS CONTAINING: UP TO 12% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATES AND WHEY PROTEIN CONCENTRATE.PREDUSTED WITH: WHEAT FLOUR, WHEAT GLUTEN, EGG WHITE SOLIDS, SALT.BATTERED WITH: WATER, WHEAT FLOUR, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE).BREADED WITH: WHEAT FLOUR, SALT, SPICES, WHEAT GLUTEN, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE. BREADING SET IN VEGETABLE OIL.
Saus,Lk,Morn,Bm,1 Oz,10#,Z
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, TEXTURED VEGETABLE PROTEIN[ SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MOMONITRITE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2) AND CYANOCOBALAMIN (B12)], SALT, FLAVORINGS, HYDROLYZED WHEAT GLUTEN PROTEIN, SEASONING [HYDROLYZED CORN PROTEIN, HYDROLYZED SOY, CORN, WHEAT GLUTEN, PROTEIN, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE], HYDROLYZED CORN TORULA AND BREWERS YEAST, WHEAT GLUTEN, SOY PROTEIN, CITRIC ACID, BHT, PROPYL GALLATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tyson Uncooked Breaded...
Minerals
Saus,Lk,Morn,Bm,1 Oz,1...
Vitamins
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tyson Uncooked Breaded 8 Piece Cut Chicken has a BSI of 11.4 while Saus,Lk,Morn,Bm,1 Oz,10#,Z has a BSI of 1.9. Saus,Lk,Morn,Bm,1 Oz,10#,Z has the lower blood sugar impact, making it potentially better for blood glucose management.
Saus,Lk,Morn,Bm,1 Oz,10#,Z appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tyson Uncooked Breaded 8 Piece Cut Chicken contains 5.6g of carbohydrates per 100g, while Saus,Lk,Morn,Bm,1 Oz,10#,Z contains 1.6g per 100g. Saus,Lk,Morn,Bm,1 Oz,10#,Z has 4.0g fewer carbs, which may result in less blood sugar impact.
Tyson Uncooked Breaded 8 Piece Cut Chicken provides 0.2g of fiber per 100g, compared to 0.0g in Saus,Lk,Morn,Bm,1 Oz,10#,Z. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.