Which food has less impact on blood sugar?

Tyson Uncooked Coated Bone In Chicken Wing Sections, Medium has less impact on blood sugar than Chicken, Fc Country Krisp 8 Pc Cut, 1 Bird/Bag, 72 Pc Min

Tyson Uncooked Coated Bone In Chicken Wing Sections, Medium

Chicken, Fc Country Krisp 8 Pc Cut, 1 Bird/Bag, 72 Pc Min

BSI: 7 - Low Impact
BSI: 11 - Moderate Impact

Tyson Uncooked Coated Bone In Chicken Wing Sections, Medium

g
Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded

Chicken, Fc Country Krisp 8 Pc Cut, 1 Bird/Bag, 72 Pc Min

g
Meat/Poultry/Other Animals Prepared/Processed Brakebush Brothers Branded

Comparing Key Nutrients

Nutrient Tyson Uncook... Chicken, Fc ...
Carbs 4.5g 5.1g
Sugars 0.0g 0.9g
Fiber 0.1g 0.0g
Protein 15.2g 14.5g
Fat 17.6g 8.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Tyson Uncooked Co...

Chicken, Fc Count...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tyson Uncooked Coated Bone In Chicken Wing Sections, Medium

Serving size 112.0 GRMg

Calories 237

% Daily Value*

Total Fat 17.6g 23%
Saturated Fat 4.9g 25%
Trans Fat 0.2g
Monounsaturated Fat 6.7g
Polyunsaturated Fat 5.2g
Cholesterol 105.3mg 35%
Sodium 420.0mg 18%
Total Carbohydrates 4.5g 2%
Dietary Fiber 0.1g 0%
Total Sugars 0.0g

* 4.4g of carbohydrates not detailed in USDA data

Protein 15.2g 30%
Calcium 10.1mg 1%
Iron 0.4mg 2%
Potassium 247.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN WING SECTIONS CONTAINING: UP TO 12% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATES. COATED WITH:SEASONING [PEA STARCH, RICE FLOUR, TAPIOCA STARCH, SALT, CORN STARCH, YELLOW CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE)], SOYBEAN OIL.

Chicken, Fc Country Krisp 8 Pc Cut, 1 Bird/Bag, 72 Pc Min

Serving size 85.0 GRMg

Calories 153

% Daily Value*

Total Fat 8.5g 11%
Saturated Fat 2.1g 11%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 46.8mg 16%
Sodium 493.0mg 21%
Total Carbohydrates 5.1g 2%
Dietary Fiber 0.0g 0%
Total Sugars 0.9g

* 4.2g of carbohydrates not detailed in USDA data

Protein 14.5g 29%
Calcium 10.2mg 1%
Iron 0.9mg 5%
Potassium 190.4mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENT: CHICKEN, WATER, SALT, SODIUM PHOSPHATES. BREADED WITH BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, VITAL WHEAT GLUTEN, WHEAT FLOUR, SALT, FOOD STARCH-MODIFIED, DRIED EGG WHITES, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PAPRIKA EXTRACT (COLOR), HONEY POWDER (CORN SYRUP SOLIDS, DRIED HONEY, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, SOY LECITHIN), SPICE EXTRACTS, DRIED ONION, NATURAL FLAVOR, ONION POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tyson Uncooked Coated ...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Chicken, Fc Country Kr...

Minerals

Calcium 1% DV
Iron 6% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Tyson Uncooked Coated Bone ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🫧 Fat
Filler
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
+ 1 more

Chicken, Fc Country Krisp 8...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Tyson Uncooked Coated Bone In Chicken Wing Sections, Medium Tags

Chicken, Fc Country Krisp 8 Pc Cut, 1 Bird/Bag, 72 Pc Min Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2683243

Report Data Issues for Tyson Uncooked Coated Bone In Chicken Wing Sections, Medium

Brand Brakebush Brothers
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2521801

Report Data Issues for Chicken, Fc Country Krisp 8 Pc Cut, 1 Bird/Bag, 72 Pc Min