Which food has less impact on blood sugar?

Garlic Parmesan Vinaigrette Dressing has less impact on blood sugar than Ultimate Burger Mayo Sandwich Spread

Ultimate Burger Mayo Sandwich Spread

Garlic Parmesan Vinaigrette Dressing

BSI: 4 - Low Impact
BSI: 4 - Low Impact

Ultimate Burger Mayo Sandwich Spread

g
Salad Dressing & Mayonnaise Hy Vee, Inc. Branded

Garlic Parmesan Vinaigrette Dressing

g
Salad Dressing & Mayonnaise Safeway, Inc. Branded

Comparing Key Nutrients

Nutrient Ultimate Bur... Garlic Parme...
Carbs 2.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0g 0.0g
Protein 0.0g 1.0g
Fat 6.0g 14.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Ultimate Burger M...

Garlic Parmesan V...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ultimate Burger Mayo Sandwich Spread

Serving size 15.0 Gg

Calories 60

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 0.5g 3%

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 95.0mg 4%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANOLA OIL, WATER, SUGAR, DILL PICKLE (CUCUMBER, WATER, DISTILLED VINEGAR, SALT, GARLIC, CALCIUM CHLORIDE, NATURAL FLAVOR, TURMERIC EXTRACT), TOMATO PASTE, PREPARED YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, NATURAL FLAVOR, SPICES, GARLIC POWDER), FROZEN EGG YOLK, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, ONION, CITRIC ACID, DRIED ONION, POTASSIUM SORBATE, SPICES, DISODIUM EDTA (TO PROTECT FLAVOR).

Garlic Parmesan Vinaigrette Dressing

Serving size 30.0 MLg

Calories 130

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 320.1mg 14%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 21.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), WATER, PARMESAN AND ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DISTILLED VINEGAR, SUGAR, SALT, LESS THAN 2% OF: GARLIC*, ONION*, SPICES, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC*, SUGAR, SPICES, TAMARIND), LEMON JUICE CONCENTRATE, CARAMEL COLOR, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ultimate Burger Mayo S...

No significant vitamin or mineral data available

Garlic Parmesan Vinaig...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Ultimate Burger Mayo Sandwi...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 9 more

Garlic Parmesan Vinaigrette...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ultimate Burger Mayo Sandwich Spread Tags

Garlic Parmesan Vinaigrette Dressing Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hy Vee, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2075694

Report Data Issues for Ultimate Burger Mayo Sandwich Spread

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2085408

Report Data Issues for Garlic Parmesan Vinaigrette Dressing