Which food has less impact on blood sugar?

✅ Less blood sugar impact

Uncured Bun Length Wieners, Uncured

Kraft Heinz Foods Company
BSI Score:
2

Breakfast Fresh Pork Sausage

Weis
BSI Score:
2
Weis Branded Sausages, Hotdogs & Brats
Kraft Heinz Foods Company Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Uncured Bun ... Breakfast Fr...
Carbs 1.0g 1.0g
Sugars 1.0g 1.0g
Fiber 0g 0.0g
Protein 7.0g 9.0g
Fat 13.0g 10.0g

Estimated Blood Sugar Response

Compare Uncured Bun Length Wieners, Uncured vs Breakfast Fresh Pork Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Uncured Bun Length Wieners, Uncured

Breakfast Fresh Pork Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Uncured Bun Lengt...

Breakfast Fresh P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Uncured Bun Length Wieners, Uncured

Serving size 57.0 GRMg

Calories 140

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.0mg 15%
Sodium 530.1mg 23%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 7.0g 14%
Calcium 59.9mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MECHANICALLY SEPARATED TURKEY, MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CULTURED DEXTROSE*, CONTAINS LESS THAN 2% OF DEXTROSE, SALT, CORN SYRUP, DISTILLED WHITE VINEGAR, CULTURED CELERY JUICE, SODIUM PHOSPHATE, CHERRY POWDER, FLAVOR.

Breakfast Fresh Pork Sausage

Serving size 56.0 Gg

Calories 130

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 25.2mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, DEXTROSE, SALT, SPICE EXTRACTIVE, BHA, BHT AND CITRIC ACID TO PROTECT FLAVOR (ENCASED IN COLLAGEN CASING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Uncured Bun Length Wie...

Vitamins

Vitamin C 12% DV

Minerals

Calcium 11% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Breakfast Fresh Pork S...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Uncured Bun Length Wieners, Uncured Tags

Breakfast Fresh Pork Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2679539

Report Data Issues for Uncured Bun Length Wieners, Uncured

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360615

Report Data Issues for Breakfast Fresh Pork Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management