Which food has less impact on blood sugar?

Uncured Hot Link Sausage has less impact on blood sugar than American Craft Smoked Sausages, Smoky Bourbon

Uncured Hot Link Sausage

American Craft Smoked Sausages, Smoky Bourbon

Uncured Hot Link Sausage
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 84.0g Measurement baseline —
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Protein 11.0g Moderates impact -0.1
Fat 23.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

American Craft Smoked Sausages, Smoky Bourbon
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 3.7g Raises blood sugar 7.3
Fiber 0.0g Not digested 0.0
Net Carbs 3.7g Digestible carbs 7.3
Protein 13.4g Moderates impact -0.2
Fat 26.8g Slows digestion -0.3
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Uncured Hot Link Sausage

g
Sausages, Hotdogs & Brats Saag's Products Llc Branded

Full Food Name

Uncured Hot Link Sausage, Uncured Hot Link

American Craft Smoked Sausages, Smoky Bourbon

g
Sausages, Hotdogs & Brats The Hillshire Brands Company Branded

Full Food Name

American Craft Smoked Sausages, Smoky Bourbon

Comparing Key Nutrients

Nutrient Uncured Hot ... American Cra...
Carbs 1.0g 3.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 11.0g 11.0g
Fat 23.0g 22.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Uncured Hot Link ...

American Craft Sm...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Uncured Hot Link Sausage

Serving size 84.0 Gg

Calories 260

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 540.1mg 23%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, VINEGAR, CONTAINS 2% OR LESS OF PAPRIKA, SPICES, SEA SALT, DEHYDRATED GARLIC, TURBINADO SUGAR, CELERY POWDER, DEHYDRATED ONION, IN NATURAL PORK CASING.

American Craft Smoked Sausages, Smoky Bourbon

Serving size 82.0 GRMg

Calories 260

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.9mg 18%
Sodium 629.8mg 27%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 19.7mg 2%
Iron 0.4mg 2%
Potassium 669.9mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, CORN SYRUP, CONTAINS 2% OR LESS: SALT, POTASSIUM LACTATE, SPICE AND FLAVOR, BOURBON, CULTURED CELERY JUICE POWDER, POTASSIUM PHOSPHATES, SODIUM DIACETATE, CHERRY POWDER, ACETIC ACID. HAND-STUFFED IN NATURAL PORK CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Uncured Hot Link Sausage

Vitamins

Vitamin A 99% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

American Craft Smoked ...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 23% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Uncured Hot Link Sausage

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 1 more

American Craft Smoked Sausa...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Uncured Hot Link Sausage Tags

✨ Clean Machine

American Craft Smoked Sausages, Smoky Bourbon Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Saag's Products Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2116843

Report Data Issues for Uncured Hot Link Sausage

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2622041

Report Data Issues for American Craft Smoked Sausages, Smoky Bourbon