Which food has less impact on blood sugar?
Uncured Pork & Beef Hot Dogs
Nature's RancherOriginal Bratwurst, Original
LidlComparing Key Nutrients
| Nutrient | Uncured Pork... | Original Bra... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 17.0g |
| Fat | 10.0g | 20.0g |
Estimated Blood Sugar Response
Compare Uncured Pork & Beef Hot Dogs vs Original Bratwurst, Original: Both have similar blood sugar impact with BSI scores of 1.9 and 5.5 respectively. Original Bratwurst, Original contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncured Pork & Beef Hot Dogs
Original Bratwurst, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Pork & Beef Hot Dogs
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT INGREDIENTS (PORK AND BEEF RAISED WITHOUT ANTIBIOTICS), WATER. CONTAINS 2% OR LESS OF SEA SALT, EVAPORATED CANE SYRUP, SPICES (INCLUDING MUSTARD, PEPPER, NUTMEG, ALLSPICE, GINGER), HONEY, CELERY JUICE POWDER, LACTIC ACID STARTER CULTURE (NOT FROM MILK), VINEGAR, ONION AND GARLIC POWDER, PAPRIKA.
Original Bratwurst, Original
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, LESS THAN 2% OF THE FOLLOWING: WATER, CORN SYRUP, SALT, DEXTROSE, NATURAL FLAVORS, ONION POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Pork & Beef Ho...
Vitamins
Minerals
Original Bratwurst, Or...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Uncured Pork & Beef Hot Dogs Tags
No tags available for this food
Original Bratwurst, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Uncured Pork & Beef Hot Dogs
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Nature's Rancher, Uncured Pork & Beef Hot Dogs has a BSI of 1.9 while Original Bratwurst, Original has a BSI of 5.5. Nature's Rancher, Uncured Pork & Beef Hot Dogs has the lower blood sugar impact, making it potentially better for blood glucose management.
Nature's Rancher, Uncured Pork & Beef Hot Dogs appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Nature's Rancher, Uncured Pork & Beef Hot Dogs contains 2.4g of carbohydrates per 100g, while Original Bratwurst, Original contains 3.7g per 100g. Both foods have similar carbohydrate content.
Nature's Rancher, Uncured Pork & Beef Hot Dogs provides 0.0g of fiber per 100g, compared to 0.0g in Original Bratwurst, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.