Which food has less impact on blood sugar?

All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free has less impact on blood sugar than Unsweetened Hint Of Coconut & Cashews Organic Dairy Free Oatmilk

Unsweetened Hint Of Coconut & Cashews Organic Dairy Free Oatmilk

All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free

Unsweetened Hint Of Coconut & Cashews Organic Dairy Free Oatmilk
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 1.0g Not digested -1.9
Net Carbs 6.0g Digestible carbs 12.1
Protein 1.0g Moderates impact -0.0
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 2.3g Raises blood sugar 4.7
Fiber 0.0g Not digested 0.0
Net Carbs 2.3g Digestible carbs 4.7
Protein 14.0g Moderates impact -0.1
Fat 27.9g Slows digestion -0.2
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Unsweetened Hint Of Coconut & Cashews Organic Dairy Free Oatmilk

g
Plant Based Milk Forager Project, Llc Branded

Full Food Name

Unsweetened Hint Of Coconut & Cashews Organic Dairy Free Oatmilk, Unsweetened

All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free

g
Meat/Poultry/Other Animals Sausages Prepared/Processed Jones Dairy Farm Branded

Full Food Name

All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free

Comparing Key Nutrients

Nutrient Unsweetened ... All Natural ...
Carbs 7.0g 1.0g
Sugars 2.0g 0.0g
Fiber 1.0g 0.0g
Protein 1.0g 6.0g
Fat 2.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Unsweetened Hint ...

All Natural Beef ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Unsweetened Hint Of Coconut & Cashews Organic Dairy Free Oatmilk

Serving size 240.0 MLTg

Calories 46

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 96.0mg 4%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 28.8mg 2%
Iron 0.0mg 0%
Potassium 28.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

OATMILK (FILTERED WATER, GLUTEN-FREE OAT FLOUR*), CANOLA OIL*, TAPIOCA STARCH*, SEA SALT, COCONUT CREAM*, CASHEWS*.

All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free

Serving size 43.0 GRMg

Calories 140

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.1mg 10%
Sodium 380.1mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF , WATER, POTATO STARCH, SALT, DEXTROSE, SUGAR, SPICES, GARLIC POWDER, ONION POWDER, GROUND CELERY SEED

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Unsweetened Hint Of Co...

Minerals

Calcium 1% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

All Natural Beef Sausa...

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Unsweetened Hint Of Coconut...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🫧 Fat
⬜ Filler
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
+ 1 more

All Natural Beef Sausage Pa...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Unsweetened Hint Of Coconut & Cashews Organic Dairy Free Oatmilk Tags

✨ Clean Machine

All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Forager Project, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2664337

Report Data Issues for Unsweetened Hint Of Coconut & Cashews Organic Dairy Free Oatmilk

Brand Jones Dairy Farm
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2518786

Report Data Issues for All Natural Beef Sausage Patties, Mild, 1.5 Oz. 1/10 Lb., Fully Cooked, Certified Gluten Free