Which food has less impact on blood sugar?

Tropicana Trop50 Pomegranate Blueberry Juice 59 Fluid Ounce Plastic Bottle has less impact on blood sugar than V8 V Fusion Beverage Orange Kiwi

V8 V Fusion Beverage Orange Kiwi

Tropicana Trop50 Pomegranate Blueberry Juice 59 Fluid Ounce Plastic Bottle

BSI: 34 - High Impact
BSI: 28 - Moderate Impact

V8 V Fusion Beverage Orange Kiwi

g
Non Alcoholic Beverages Ready To Drink Campbell Soup Company Branded

Tropicana Trop50 Pomegranate Blueberry Juice 59 Fluid Ounce Plastic Bottle

g
Non Alcoholic Beverages Ready To Drink Pepsico Inc. Branded

Comparing Key Nutrients

Nutrient V8 V Fusion ... Tropicana Tr...
Carbs 17.0g 14.0g
Sugars 15.0g 11.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

V8 V Fusion Bever...

Tropicana Trop50 ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

V8 V Fusion Beverage Orange Kiwi

Serving size 240.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 91.2mg 4%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 259.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, CONCENTRATED VEGETABLE JUICES OF (SWEET POTATOES, CARROTS), CONCENTRATED FRUIT JUICES OF (APPLES, MANDARIN ORANGES, WHITE GRAPES, KIWI), NATURAL FLAVORING, CITRIC ACID, VITAMIN C (ASCORBIC ACID), VITAMIN E (ALPHA TOCOPHEROL ACETATE).

Tropicana Trop50 Pomegranate Blueberry Juice 59 Fluid Ounce Plastic Bottle

Serving size 240.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.6mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 259.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDEINTS: FILTERED WATER, APPLE JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVORS, MALIC ACID, CITRIC ACID, ASCORBIC ACID (VITAMIN C), REB A (PURIFIED STEVIA EXTRACT) AND VITAMIN E ACETATE (VITAMIN E).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

V8 V Fusion Beverage O...

Vitamins

Vitamin C 28% DV
Vitamin A 185% DV

Minerals

Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Tropicana Trop50 Pomeg...

Vitamins

Vitamin C 28% DV

Minerals

Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

V8 V Fusion Beverage Orange...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🌡️ Flavor Additive
🧪 Preservative

Tropicana Trop50 Pomegranat...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
⬇️ Low Calorie
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

V8 V Fusion Beverage Orange Kiwi Tags

Tropicana Trop50 Pomegranate Blueberry Juice 59 Fluid Ounce Plastic Bottle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 756902

Report Data Issues for V8 V Fusion Beverage Orange Kiwi

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1459855

Report Data Issues for Tropicana Trop50 Pomegranate Blueberry Juice 59 Fluid Ounce Plastic Bottle