Which food has less impact on blood sugar?

✅ Less blood sugar impact

Vegetarian Chick'sn Patty

Schouten Usa Inc.
BSI Score:
21

Smoked Pork Hocks

Villari Brothers
BSI Score:
27
Villari Brothers Branded Other Meats
Schouten Usa Inc. Branded Other Meats

Comparing Key Nutrients

Nutrient Vegetarian C... Smoked Pork ...
Carbs 15.0g 14.0g
Sugars 1.0g 0g
Fiber 4.0g 0g
Protein 15.0g 0.0g
Fat 12.0g 8.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Vegetarian Chick'sn Patty

Smoked Pork Hocks

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Vegetarian Chick'...

Smoked Pork Hocks

Nutritional Labels

This section compares the nutritional labels of the two foods.

Vegetarian Chick'sn Patty

Serving size 100.0 Gg

Calories 238

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 1.0g 5%
Trans Fat 1.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 7.0g
Cholesterol 1.0mg 0%
Sodium 740.0mg 32%
Total Carbohydrates 15.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 0.0mg 0%
Iron 7.0mg 39%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, VEGETABLE PROTEINS 16% (SOY, WHEAT GLUTEN), BREADCRUMBS (WHEAT), SUNFLOWER OIL, EGG WHITE, WHEAT FLOUR, STARCH (POTATO, WHEAT, CORN), FLAVORING (CELERY), SALT, HERBS AND SPICES, MINERAL (FERROUS FUMARATE), VITAMIN B12.

Smoked Pork Hocks

Serving size 56.0 Gg

Calories 130

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%

* Some fat components may not be available in USDA data

Cholesterol 54.9mg 18%
Sodium 310.2mg 13%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH: WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE SODIUM NITRITE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Vegetarian Chick'sn Patty

Vitamins

Vitamin B12 20833% DV

Minerals

Iron 39% DV
* % Daily Values based on 2,000 calorie diet

Smoked Pork Hocks

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Vegetarian Chick'sn Patty

Total Ingredients
15
Processing Level
Moderately Processed
Detected Ingredients
🐄 Animal Product
🫧 Fat
Filler
🌿 Natural
💪 Protein
+ 3 more

Smoked Pork Hocks

Total Ingredients
4
Processing Level
Lightly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Vegetarian Chick'sn Patty Tags

Smoked Pork Hocks Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schouten Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2431165

Report Data Issues for Vegetarian Chick'sn Patty

Brand Villari Brothers
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 360594

Report Data Issues for Smoked Pork Hocks

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management