Which food has less impact on blood sugar?
Victoria, Diced Pimentos
Victoria Fine Foods LlcHot Ajvar Pepper And Eggplant Spread, Hot Ajvar
Galil Importing CorporationComparing Key Nutrients
| Nutrient | Victoria, Di... | Hot Ajvar Pe... |
|---|---|---|
| Carbs | 4.0g | 3.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Compare Victoria, Diced Pimentos vs Hot Ajvar Pepper And Eggplant Spread, Hot Ajvar: Both have similar blood sugar impact with BSI scores of 6.0 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Victoria, Diced Pimentos
Hot Ajvar Pepper And Eggplant Spread, Hot Ajvar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Victoria, Diced Pimentos
Serving size 113.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIMENTOS, WATER, SALT, CITRIC ACID, SUGAR.
Hot Ajvar Pepper And Eggplant Spread, Hot Ajvar
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERS, EGGPLANT, SUGAR, SUNFLOWER OIL, SALT, GARLIC, CITRIC ACID, NATURAL CAPSICUM FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Victoria, Diced Pimentos
Vitamins
Minerals
Hot Ajvar Pepper And E...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Victoria, Diced Pimentos Tags
Hot Ajvar Pepper And Eggplant Spread, Hot Ajvar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Victoria, Diced Pimentos
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Report Data Issues for Hot Ajvar Pepper And Eggplant Spread, Hot Ajvar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Victoria, Diced Pimentos has a BSI of 6.0 while Hot Ajvar Pepper And Eggplant Spread, Hot Ajvar has a BSI of 4.0. Hot Ajvar Pepper And Eggplant Spread, Hot Ajvar has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Ajvar Pepper And Eggplant Spread, Hot Ajvar appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Victoria, Diced Pimentos contains 3.5g of carbohydrates per 100g, while Hot Ajvar Pepper And Eggplant Spread, Hot Ajvar contains 10.0g per 100g. Victoria, Diced Pimentos has 6.5g fewer carbs, which may result in less blood sugar impact.
Victoria, Diced Pimentos provides 0.9g of fiber per 100g, compared to 3.3g in Hot Ajvar Pepper And Eggplant Spread, Hot Ajvar. Hot Ajvar Pepper And Eggplant Spread, Hot Ajvar provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.