Which food has less impact on blood sugar?

Victoria, Real Cream Alfredo Sauce has less impact on blood sugar than Traditional Flavored With Meat Pasta Sauce

Victoria, Real Cream Alfredo Sauce

Traditional Flavored With Meat Pasta Sauce

BSI: 6 - Low Impact
BSI: 18 - Moderate Impact

Victoria, Real Cream Alfredo Sauce

g
Prepared Pasta & Pizza Sauces Victoria Fine Foods Llc Branded

Traditional Flavored With Meat Pasta Sauce

g
Prepared Pasta & Pizza Sauces The Federated Group, Inc. Branded

Comparing Key Nutrients

Nutrient Victoria, Re... Traditional ...
Carbs 3.0g 11.0g
Sugars 1.0g 6.0g
Fiber 0.0g 2.0g
Protein 1.0g 2.0g
Fat 7.0g 1.5g

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Victoria, Real Cr...

Traditional Flavo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Victoria, Real Cream Alfredo Sauce

Serving size 61.0 Gg

Calories 80

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 220.8mg 10%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.3mg 3%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, FRESH CREAM, GRANA PADANO CHEESE (MILK, SALT, CHEESE CULTURES AND ENZYMES), ROMANO CHEESE (MILK, SALT, CHEESE CULTURES AND ENZYMES), FRESH SWEET CREAM BUTTER, CORN STARCH, ENZYMES MODIFIED EGG YOLK, SUGAR, GROUND PEPPER, SEA SALT, NATURAL FLAVORS, GLUCONO DELTA-LACTONE, GARLIC, ONION, SODIUM ACID SULFATE, DISODIUM PHOSPHATE, XANTHAN GUM.

Traditional Flavored With Meat Pasta Sauce

Serving size 125.0 Gg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 460.0mg 20%
Total Carbohydrates 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 1.1mg 6%
Potassium 280.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), COOKED GROUND BEEF, SUGAR, SALT, SOYBEAN OIL, DEHYDRATED ONIONS, EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), NATURAL FLAVOR, SPICES, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Victoria, Real Cream A...

Vitamins

Vitamin A 46% DV

Minerals

Calcium 7% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Traditional Flavored W...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Victoria, Real Cream Alfred...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🔄 Emulsifier
Filler
+ 5 more

Traditional Flavored With M...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Victoria, Real Cream Alfredo Sauce Tags

Traditional Flavored With Meat Pasta Sauce Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Victoria Fine Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2011979

Report Data Issues for Victoria, Real Cream Alfredo Sauce

Brand The Federated Group, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2142570

Report Data Issues for Traditional Flavored With Meat Pasta Sauce