Which food has less impact on blood sugar?

Mushroom Salad has less impact on blood sugar than Victoria, Sweety Peppers For Snadwiches & Salads, Sweet 'N Spicy, Sweet 'N Spicy

Victoria, Sweety Peppers For Snadwiches & Salads, Sweet 'N Spicy, Sweet 'N Spicy

Mushroom Salad

Victoria, Sweety Peppers For Snadwiches & Salads, Sweet 'N Spicy, Sweet 'N Spicy
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mushroom Salad
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 2.0g Not digested -4.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Victoria, Sweety Peppers For Snadwiches & Salads, Sweet 'N Spicy, Sweet 'N Spicy

g
Pickles, Olives, Peppers & Relishes Victoria Fine Foods Llc Branded

Full Food Name

Victoria, Sweety Peppers For Snadwiches & Salads, Sweet 'N Spicy, Sweet 'N Spicy

Mushroom Salad

g
Pickles, Olives, Peppers & Relishes Tekmar Branded

Full Food Name

Mushroom Salad

Comparing Key Nutrients

Nutrient Victoria, Sw... Mushroom Salad
Carbs 9.0g 6.0g
Sugars 8.0g 3.0g
Fiber 0.0g 2.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Victoria, Sweety ...

Mushroom Salad

Nutritional Labels

This section compares the nutritional labels of the two foods.

Victoria, Sweety Peppers For Snadwiches & Salads, Sweet 'N Spicy, Sweet 'N Spicy

Serving size 30.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 84.9mg 4%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RED CHERRY PEPPER, WATER, SUGAR, VINEGAR, SALT, ASCORBIC ACID, CALCIUM CHLORIDE.

Mushroom Salad

Serving size 100.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 359.0mg 16%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHAMPIGNONS, WATER PEPPER, ONION, CARROT, VINEGAR, SUGAR, SALT, MUSTARD SEEDS SPICES, LEMON ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Victoria, Sweety Peppe...

Vitamins

Vitamin C 111% DV
Vitamin A 37% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Mushroom Salad

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Victoria, Sweety Peppers Fo...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 1 more

Mushroom Salad

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Victoria, Sweety Peppers For Snadwiches & Salads, Sweet 'N Spicy, Sweet 'N Spicy Tags

✨ Clean Machine

Mushroom Salad Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Victoria Fine Foods Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2011968

Report Data Issues for Victoria, Sweety Peppers For Snadwiches & Salads, Sweet 'N Spicy, Sweet 'N Spicy

Brand Tekmar
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 600265

Report Data Issues for Mushroom Salad