Which food has less impact on blood sugar?

Water Enhancer, Blueberry Acai has less impact on blood sugar than Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer

Water Enhancer, Blueberry Acai

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer

BSI: 2 - Low Impact
BSI: 6 - Low Impact

Water Enhancer, Blueberry Acai

g
Liquid Water Enhancer Heartland Sweeteners, Llc Branded

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer

g
Liquid Water Enhancer Price Chopper Supermarkets Branded

Comparing Key Nutrients

Nutrient Water Enhanc... Mixed Berry ...
Carbs 1.0g 3.0g
Sugars 1.0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Water Enhancer, B...

Mixed Berry Hydra...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Water Enhancer, Blueberry Acai

Serving size 2.0 MLg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, CITRIC ACID, VEGETABLE JUICE (COLOR), GLYCERIN, MALTODEXTRIN, STEVIA EXTRACT (SWEETENER), CONTAINS LESS THAN 2% OF: GUM ARABIC NATURAL FLAVOR, FRUIT JUICES (COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES).

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer

Serving size 9.0 MLTg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 220.0mg 10%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MALIC ACID, DEXTROSE, SODIUM CITRATE, SALT, POTASSIUM CITRATE, CONTAINS LESS THAN 2% SUCRALOSE, NATURAL FLAVOR, GUM ARABIC, ESTER GUM, SUCROSE ACETATE ISOBUTYRATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6) CYANOCOBALAMIN (VITAMIN B12) POTASSIUM SORBATE (PRESEVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Water Enhancer, Bluebe...

No significant vitamin or mineral data available

Mixed Berry Hydration ...

Vitamins

Niacin (B3) 278% DV
Vitamin B6 261% DV
Vitamin B12 555% DV

Minerals

Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Water Enhancer, Blueberry Acai

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 10 more

Mixed Berry Hydration Elect...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Water Enhancer, Blueberry Acai Tags

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Heartland Sweeteners, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1909517

Report Data Issues for Water Enhancer, Blueberry Acai

Brand Price Chopper Supermarkets
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2669157

Report Data Issues for Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer