Which food has less impact on blood sugar?
Weis, Freshly Frozen Strawberry
Weis Markets, Inc.Rejuvenate Smoothie, Rejuvenate
Brandable IncComparing Key Nutrients
| Nutrient | Weis, Freshl... | Rejuvenate S... |
|---|---|---|
| Carbs | 13.0g | 11.0g |
| Sugars | 9.0g | 6.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Weis, Freshly Frozen Strawberry vs Rejuvenate Smoothie, Rejuvenate comparison: Weis, Freshly Frozen Strawberry has a moderate blood sugar impact (BSI 22.1) while Rejuvenate Smoothie, Rejuvenate has low impact (BSI 14.0). Weis, Freshly Frozen Strawberry contains 2.0g more carbs per serving, Rejuvenate Smoothie, Rejuvenate provides 2.0g more fiber. Consider Rejuvenate Smoothie, Rejuvenate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Weis, Freshly Frozen Strawberry
Rejuvenate Smoothie, Rejuvenate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Weis, Freshly Frozen Strawberry
Serving size 140.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES.
Rejuvenate Smoothie, Rejuvenate
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ACAI, RED GRAPE (SEEDLESS), STRAWBERRY, AVOCADO, BLUEBERRY, CHIA SEEDS (BLACK), CAULIFLOWER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Weis, Freshly Frozen S...
Vitamins
Minerals
Rejuvenate Smoothie, R...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Weis, Freshly Frozen Strawberry Tags
Rejuvenate Smoothie, Rejuvenate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Weis, Freshly Frozen Strawberry has a BSI of 22.1 while Rejuvenate Smoothie, Rejuvenate has a BSI of 14.0. Rejuvenate Smoothie, Rejuvenate has the lower blood sugar impact, making it potentially better for blood glucose management.
Rejuvenate Smoothie, Rejuvenate appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Weis, Freshly Frozen Strawberry contains 9.3g of carbohydrates per 100g, while Rejuvenate Smoothie, Rejuvenate contains 11.1g per 100g. Both foods have similar carbohydrate content.
Weis, Freshly Frozen Strawberry provides 1.4g of fiber per 100g, compared to 4.0g in Rejuvenate Smoothie, Rejuvenate. Rejuvenate Smoothie, Rejuvenate provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.