Which food has less impact on blood sugar?
Weis Quality, With Pulp Orange Juice
Weis Markets, Inc.Black N Blue Stomp Artisanal Nectar, Blackcurrant & Blueberry
Red Jacket Orchards, Inc.Comparing Key Nutrients
| Nutrient | Weis Quality... | Black N Blue... |
|---|---|---|
| Carbs | 26.0g | 24.0g |
| Sugars | 22.0g | 20.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Weis Quality, With Pulp Orange Juice vs Black N Blue Stomp Artisanal Nectar, Blackcurrant & Blueberry: Both have similar blood sugar impact with BSI scores of 51.9 and 48.0 respectively. Weis Quality, With Pulp Orange Juice contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Weis Quality, With Pulp Orange Juice
Black N Blue Stomp Artisanal Nectar, Blackcurrant & Blueberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Weis Quality, With Pulp Orange Juice
Serving size 240.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE JUICE AND ORANGE JUICE PULP.
Black N Blue Stomp Artisanal Nectar, Blackcurrant & Blueberry
Serving size 240.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLUEBERRIES, BLACKCURRANT JUICE, APPLES, VITAMIN C
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Weis Quality, With Pul...
Vitamins
Minerals
Black N Blue Stomp Art...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Weis Quality, With Pulp Orange Juice Tags
Black N Blue Stomp Artisanal Nectar, Blackcurrant & Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Weis Quality, With Pulp Orange Juice
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Report Data Issues for Black N Blue Stomp Artisanal Nectar, Blackcurrant & Blueberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Weis Quality, With Pulp Orange Juice has a BSI of 51.9 while Black N Blue Stomp Artisanal Nectar, Blackcurrant & Blueberry has a BSI of 48.0. Black N Blue Stomp Artisanal Nectar, Blackcurrant & Blueberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Black N Blue Stomp Artisanal Nectar, Blackcurrant & Blueberry appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Weis Quality, With Pulp Orange Juice contains 10.8g of carbohydrates per 100g, while Black N Blue Stomp Artisanal Nectar, Blackcurrant & Blueberry contains 10.0g per 100g. Both foods have similar carbohydrate content.
Weis Quality, With Pulp Orange Juice provides 0.0g of fiber per 100g, compared to 0g in Black N Blue Stomp Artisanal Nectar, Blackcurrant & Blueberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.