White & Dark Meat With Gravy Packet Raw Boneless Turkey Roast has less impact on blood sugar than Fully Cooked Grilled Chicken Breasts With Rib Meat
White & Dark Meat With Gravy Packet Raw Boneless Turkey Roast
Fully Cooked Grilled Chicken Breasts With Rib Meat
White & Dark Meat With Gravy Packet Raw Boneless Turkey Roast
Fully Cooked Grilled Chicken Breasts With Rib Meat
Comparing Key Nutrients
| Nutrient | White & Dark... | Fully Cooked... |
|---|---|---|
| Carbs | 1.0g | 4.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 21.0g | 29.0g |
| Fat | 3.5g | 2.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
White & Dark Meat With Gravy Packet Raw Boneless Turkey Roast
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY, TURKEY BROTH, CONTAINS LESS THAN 2% SALT, SUGAR, BROWN SUGAR, NATURAL FLAVOR. GRAVY INGREDIENTS: WATER, RICE FLOUR, SALT, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, ONION POWDER, SUGAR, GARLIC POWDER, VEGETABLE GUMS (GUAR, XANTHAN AND CAROB BEAN GUMS), COOKED CHICKEN FAT, NATURAL FLAVORS (INCLUDING TURKEY STOCK), SPICES, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Fully Cooked Grilled Chicken Breasts With Rib Meat
Serving size 135.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT, SEASONING (WATER, SALT, RICE STARCH, MALTODEXTRIN, DEXTROSE, NATURAL FLAVOR), RICE STARCH, GLAZED WITH WATER AND NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White & Dark Meat With...
Minerals
Fully Cooked Grilled C...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
White & Dark Meat With Grav...
Fully Cooked Grilled Chicke...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
White & Dark Meat With Gravy Packet Raw Boneless Turkey Roast Tags
No tags available for this food
Fully Cooked Grilled Chicken Breasts With Rib Meat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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