Which food has less impact on blood sugar?
White Morsels With Raspberry Flavored Filling, White With Raspberry
Nestle Usa Inc.Assorted Candy Eyeballs, Assorted
Wilton Industries Inc.Comparing Key Nutrients
| Nutrient | White Morsel... | Assorted Can... |
|---|---|---|
| Carbs | 8.0g | 4.0g |
| Sugars | 8.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
White Morsels With Raspberry Flavored Filling, White With Raspberry vs Assorted Candy Eyeballs, Assorted comparison: White Morsels With Raspberry Flavored Filling, White With Raspberry has a moderate blood sugar impact (BSI 15.1) while Assorted Candy Eyeballs, Assorted has low impact (BSI 8.0). White Morsels With Raspberry Flavored Filling, White With Raspberry contains 4.0g more carbs per serving. Consider Assorted Candy Eyeballs, Assorted for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Morsels With Raspberry Flavored Filling, White With Raspberry
Assorted Candy Eyeballs, Assorted
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Morsels With Raspberry Flavored Filling, White With Raspberry
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, HYDROGENATED PALM OIL, SOY LECITHIN, VANILLA EXTRACT, SALT, CITRIC ACID, COLOR ADDED, NATURAL FLAVOR, NATURAL RASPBERRY FLAVOR, INVERT SUGAR.
Assorted Candy Eyeballs, Assorted
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, DEXTRIN, CORN STARCH, GLUCOSE SYRUP, MAGNESIUM STEARATE, GUM ARABIC, ARTIFICIAL VANILLA FLAVOR, CONFECTIONER'S GLAZE, SUGAR, RED 40, CARNAUBA WAX, YELLOW 5, BLUE 1, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), SOY PROTEIN.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Morsels With Raspberry Flavored Filling, White With Raspberry Tags
Assorted Candy Eyeballs, Assorted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Morsels With Raspberry Flavored Filling, White With Raspberry has a BSI of 15.1 while Assorted Candy Eyeballs, Assorted has a BSI of 8.0. Assorted Candy Eyeballs, Assorted has the lower blood sugar impact, making it potentially better for blood glucose management.
Assorted Candy Eyeballs, Assorted appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Morsels With Raspberry Flavored Filling, White With Raspberry contains 57.1g of carbohydrates per 100g, while Assorted Candy Eyeballs, Assorted contains 100.0g per 100g. White Morsels With Raspberry Flavored Filling, White With Raspberry has 42.9g fewer carbs, which may result in less blood sugar impact.
White Morsels With Raspberry Flavored Filling, White With Raspberry provides 0.0g of fiber per 100g, compared to 0g in Assorted Candy Eyeballs, Assorted. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.