Which food has less impact on blood sugar?
Wieners
Clougherty Packing, LlcHoney Glazed Turkey Meat, Honey Glazed
Young ImaginationsComparing Key Nutrients
| Nutrient | Wieners | Honey Glazed... |
|---|---|---|
| Carbs | 5.0g | 4.0g |
| Sugars | 1.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 5.0g | 8.0g |
| Fat | 7.0g | 2.0g |
Estimated Blood Sugar Response
Compare Wieners vs Honey Glazed Turkey Meat, Honey Glazed: Both have similar blood sugar impact with BSI scores of 9.5 and 7.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wieners
Honey Glazed Turkey Meat, Honey Glazed
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wieners
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SALT, SODIUM LACTATE, DEXTROSE, FLAVORINGS, SODIUM PHOSPHATES, BEEF, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SUGAR, EXTRACTIVES OF PAPRIKA.
Honey Glazed Turkey Meat, Honey Glazed
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY MEAT, WATER, HONEY (3%), CONCENTRATED SOY PROTEIN, MALTODEXTRIN, SALT, POTASSIUM LACTATE, DEXTROSE, POTATO STARCH, CARRAGEENAN, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, CELLULOSE, HYDROLYZED SOY PROTEIN, FLAVORING AND COLORING (ANNATTO), SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wieners
Minerals
Honey Glazed Turkey Me...
No significant vitamin or mineral data available
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wieners has a BSI of 9.5 while Honey Glazed Turkey Meat, Honey Glazed has a BSI of 7.7. Honey Glazed Turkey Meat, Honey Glazed has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Glazed Turkey Meat, Honey Glazed appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wieners contains 11.6g of carbohydrates per 100g, while Honey Glazed Turkey Meat, Honey Glazed contains 7.1g per 100g. Honey Glazed Turkey Meat, Honey Glazed has 4.5g fewer carbs, which may result in less blood sugar impact.
Wieners provides 0.0g of fiber per 100g, compared to 0g in Honey Glazed Turkey Meat, Honey Glazed. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.