Which food has less impact on blood sugar?
Wilton, Sprinkles Rainbow Nonpareils
Wilton Industries Inc.Carrot Cake Flavored Decadent Supreme Sprinkles, Carrot Cake
Signature Brands LlcComparing Key Nutrients
| Nutrient | Wilton, Spri... | Carrot Cake ... |
|---|---|---|
| Carbs | 4.0g | 3.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Wilton, Sprinkles Rainbow Nonpareils vs Carrot Cake Flavored Decadent Supreme Sprinkles, Carrot Cake: Both have similar blood sugar impact with BSI scores of 8.0 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wilton, Sprinkles Rainbow Nonpareils
Carrot Cake Flavored Decadent Supreme Sprinkles, Carrot Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wilton, Sprinkles Rainbow Nonpareils
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, CONFECTIONERS' GLAZE, FD&C YELLOW #5, CARNAUBA WAX, FD&C RED #3, FD&C BLUE #1, FD&C RED #40, FD&C YELLOW #6, FD&C BLUE #2.
Carrot Cake Flavored Decadent Supreme Sprinkles, Carrot Cake
Serving size 3.5 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN CARROT CAKE PIECES [SUGAR, CORN SYRUP, CORN CEREAL, WHEAT FLOUR, PALM OIL, PUMPKIN PIE SPICE, CINNAMON, CARAMEL COLOR], SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN), CORNSTARCH, ORANGE CARROT CAKE PIECES [SUGAR, CORN SYRUP, CORN CEREAL, WHEAT FLOUR, PALM OIL, PUMPKIN PIE SPICE, CINNAMON, YELLOW 6], DEXTRIN, CARNAUBA WAX, CONFECTIONER'S GLAZE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wilton, Sprinkles Rainbow Nonpareils Tags
Carrot Cake Flavored Decadent Supreme Sprinkles, Carrot Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wilton, Sprinkles Rainbow Nonpareils
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Carrot Cake Flavored Decadent Supreme Sprinkles, Carrot Cake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wilton, Sprinkles Rainbow Nonpareils has a BSI of 8.0 while Carrot Cake Flavored Decadent Supreme Sprinkles, Carrot Cake has a BSI of 6.0. Carrot Cake Flavored Decadent Supreme Sprinkles, Carrot Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Carrot Cake Flavored Decadent Supreme Sprinkles, Carrot Cake appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wilton, Sprinkles Rainbow Nonpareils contains 100.0g of carbohydrates per 100g, while Carrot Cake Flavored Decadent Supreme Sprinkles, Carrot Cake contains 85.7g per 100g. Carrot Cake Flavored Decadent Supreme Sprinkles, Carrot Cake has 14.3g fewer carbs, which may result in less blood sugar impact.
Wilton, Sprinkles Rainbow Nonpareils provides 0g of fiber per 100g, compared to 0g in Carrot Cake Flavored Decadent Supreme Sprinkles, Carrot Cake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.