Which food has less impact on blood sugar?
Wilton, Sprinkles, Snowflake Mix
Wilton Industries Inc.Sprinkles, Valentine Fusion
Signature Brands LlcComparing Key Nutrients
| Nutrient | Wilton, Spri... | Sprinkles, V... |
|---|---|---|
| Carbs | 3.0g | 3.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Compare Wilton, Sprinkles, Snowflake Mix vs Sprinkles, Valentine Fusion: Both have similar blood sugar impact with BSI scores of 5.9 and 6.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wilton, Sprinkles, Snowflake Mix
Sprinkles, Valentine Fusion
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wilton, Sprinkles, Snowflake Mix
Serving size 4.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), RICE FLOUR, SOY LECITHIN, DEXTRIN, FD&C RED #40 LAKE, CONFECTIONERS' GLAZE, FD&C YELLOW #5 LAKE, GUM ARABIC, FD&C BLUE #1 LAKE, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVOR, CARAGEENAN, CARNAUBA WAX, FD&C YELLOW #6 LAKE.
Sprinkles, Valentine Fusion
Serving size 4.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORNSTARCH, VEGETABLE OIL (PALM, PALM KERNEL), CONTAINS LESS THAN 2% OF THE FOLLOWING: RICE FLOUR, PALM OIL, CONFECTIONER'S GLAZE, RED 40 LAKE, RED 40, DEXTRIN, GUM ACACIA, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, YELLOW 6 LAKE, CARNAUBA WAX, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL COLOR, RED 3, MONO-AND DIGLYCERIDES, POLYSORBATE 60.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wilton, Sprinkles, Snowflake Mix Tags
Sprinkles, Valentine Fusion Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wilton, Sprinkles, Snowflake Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wilton, Sprinkles, Snowflake Mix has a BSI of 5.9 while Sprinkles, Valentine Fusion has a BSI of 6.0. Wilton, Sprinkles, Snowflake Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Wilton, Sprinkles, Snowflake Mix appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wilton, Sprinkles, Snowflake Mix contains 75.0g of carbohydrates per 100g, while Sprinkles, Valentine Fusion contains 75.0g per 100g. Both foods have similar carbohydrate content.
Wilton, Sprinkles, Snowflake Mix provides 0g of fiber per 100g, compared to 0.0g in Sprinkles, Valentine Fusion. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.