Which food has less impact on blood sugar?

Wish Bone Champagne Vinaigrette Salad Dressing, 15 Fl Oz has less impact on blood sugar than Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz

Wish Bone Champagne Vinaigrette Salad Dressing, 15 Fl Oz

Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz

Wish Bone Champagne Vinaigrette Salad Dressing, 15 Fl Oz
BSI: 2 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline โ€”
Carbohydrates 1.0g Raises blood sugar 2.0
Fiber 0.0g Not digested 0.0
Net Carbs 1.0g Digestible carbs 2.0
Fat 14.0g Slows digestion -0.1
Total Blood Sugar Impact 2

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz
BSI: 80 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 40.0g Raises blood sugar 80.0
Fiber 0.0g Not digested 0.0
Net Carbs 40.0g Digestible carbs 80.0
Total Blood Sugar Impact 80

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wish Bone Champagne Vinaigrette Salad Dressing, 15 Fl Oz

g
Sauces/Spreads/Dips/Condiments Conagra Brands, Inc Branded

Full Food Name

Wish Bone Champagne Vinaigrette Salad Dressing, 15 Fl Oz

Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz

g
Sauces/Spreads/Dips/Condiments Conagra Brands Inc Branded

Full Food Name

Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz

Comparing Key Nutrients

Nutrient Wish Bone Ch... Gulden's Zes...
Carbs 1.0g 2.0g
Sugars 1.0g 2.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 14.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Wish Bone Champag...

Gulden's Zesty Ho...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Wish Bone Champagne Vinaigrette Salad Dressing, 15 Fl Oz

Serving size 30.0 MLTg

Calories 130

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 8.0g
Cholesterol 0.0mg 0%
Sodium 420.0mg 18%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOYBEAN OIL, WATER, CHAMPAGNE VINEGAR, DISTILLED VINEGAR, SALT, CHABLIS WINE, ROCHESTER SAUCE (DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR), LESS THAN 2% OF: SUGAR, SPICES, GARLIC*, MONOSODIUM GLUTAMATE, ONION*, XANTHAN GUM, ANNATTO EXTRACT (COLOR), PHOSPHORIC ACID AND POTASSIUM SORBATE AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED

Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz

Serving size 5.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 55.0mg 2%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, ORGANIC VINEGAR, MUSTARD SEED, ORGANIC HONEY, SALT, TURMERIC, GARLIC POWDER

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Wish Bone Champagne Vinaigr...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
+ 10 more

Gulden's Zesty Honey Mustar...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Wish Bone Champagne Vinaigrette Salad Dressing, 15 Fl Oz Tags

No tags available for this food

Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2702869

Report Data Issues for Wish Bone Champagne Vinaigrette Salad Dressing, 15 Fl Oz

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2519966

Report Data Issues for Gulden's Zesty Honey Mustard, 12 Oz., 12 Oz