Which food has less impact on blood sugar?
Wish Bone Ranch Salad Dressing, 15 Fl. Oz.
Conagra Brands, IncPrego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Wish Bone Ra... | Prego Chunky... |
|---|---|---|
| Carbs | 1.0g | 10.2g |
| Sugars | 1.0g | 7.4g |
| Fiber | 0.0g | 1.8g |
| Protein | 0.0g | 1.8g |
| Fat | 13.0g | 0.9g |
Estimated Blood Sugar Response
Wish Bone Ranch Salad Dressing, 15 Fl. Oz. vs Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar comparison: Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar has a moderate blood sugar impact (BSI 16.6) while Wish Bone Ranch Salad Dressing, 15 Fl. Oz. has minimal impact (BSI 1.9). Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar contains 9.2g more carbs per serving, Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar provides 1.8g more fiber. Consider Wish Bone Ranch Salad Dressing, 15 Fl. Oz. for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wish Bone Ranch Salad Dressing, 15 Fl. Oz.
Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wish Bone Ranch Salad Dressing, 15 Fl. Oz.
Serving size 29.7 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SOYBEAN OIL, WATER, SUGAR. CONTAINS 2% OR LESS OF: SALT, DISTILLED VINEGAR, BUTTERMILK, EGG YOLKS, MODIFIED CORN STARCH, GARLIC*, XANTHAN GUM, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, ONION*, NATURAL FLAVOR, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA EXTRACTIVES (COLOR), PHOSPHORIC ACID AND SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY). *DRIED. CONTAINS: MILK, EGGS.
Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar
Serving size 120.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, ZUCCHINI, GREEN PEPPERS, SUGAR, CELERY, CARROTS, CONTAINS LESS THAN 1% OF: DRIED ONIONS, SALT, CANOLA OIL, GARLIC, SPICES, CITRIC ACID, ONION EXTRACT, GARLIC EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wish Bone Ranch Salad ...
No significant vitamin or mineral data available
Prego Chunky Garden Co...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wish Bone Ranch Salad Dressing, 15 Fl. Oz. Tags
Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wish Bone Ranch Salad Dressing, 15 Fl. Oz.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wish Bone Ranch Salad Dressing, 15 Fl. Oz. has a BSI of 1.9 while Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar has a BSI of 16.6. Wish Bone Ranch Salad Dressing, 15 Fl. Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Wish Bone Ranch Salad Dressing, 15 Fl. Oz. appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wish Bone Ranch Salad Dressing, 15 Fl. Oz. contains 3.4g of carbohydrates per 100g, while Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar contains 8.5g per 100g. Wish Bone Ranch Salad Dressing, 15 Fl. Oz. has 5.1g fewer carbs, which may result in less blood sugar impact.
Wish Bone Ranch Salad Dressing, 15 Fl. Oz. provides 0.0g of fiber per 100g, compared to 1.5g in Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar. Prego Chunky Garden Combo Pasta Sauce, 23.75 Oz Jar provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.