✅ Less blood sugar impact

Yellow Cling Peach Halves In Peach And Pear Juice, Peach And Pear Juice

Harris Teeter Inc.
BSI Score:
26

Golden Pineapple Fancy Crushed In Its Own Juice

Western Family Foods, Inc.
BSI Score:
32
Western Family Foods, Inc. Branded Canned Fruit

Comparing Key Nutrients

Nutrient Yellow Cling... Golden Pinea...
Carbs 14.0g 17.0g
Sugars 11.0g 13.0g
Fiber 1.0g 1.0g
Protein 1.0g 2.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Yellow Cling Peach Halves In Peach And Pear Juice, Peach And Pear Juice vs Golden Pineapple Fancy Crushed In Its Own Juice comparison: Golden Pineapple Fancy Crushed In Its Own Juice has a high blood sugar impact (BSI 31.9) while Yellow Cling Peach Halves In Peach And Pear Juice, Peach And Pear Juice has moderate impact (BSI 26.0). Golden Pineapple Fancy Crushed In Its Own Juice contains 3.0g more carbs per serving. Consider Yellow Cling Peach Halves In Peach And Pear Juice, Peach And Pear Juice for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Yellow Cling Peach Halves In Peach And Pear Juice, Peach And Pear Juice

Golden Pineapple Fancy Crushed In Its Own Juice

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Yellow Cling Peac...

Golden Pineapple ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Yellow Cling Peach Halves In Peach And Pear Juice, Peach And Pear Juice

Serving size 124.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 5.0mg 0%
Iron 0.0mg 0%
Potassium 152.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PEACHES, WATER, ORGANIC PEACH PULP AND JUICE, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR.

Golden Pineapple Fancy Crushed In Its Own Juice

Serving size 122.0 Gg

Calories 81

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 13.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.3mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PINEAPPLE, PINEAPPLE JUICE AND CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Yellow Cling Peach Hal...

Minerals

Calcium 0% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Golden Pineapple Fancy...

Vitamins

Vitamin C 4% DV

Minerals

Calcium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Yellow Cling Peach Halves In Peach And Pear Juice, Peach And Pear Juice Tags

Golden Pineapple Fancy Crushed In Its Own Juice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2447680

Report Data Issues for Yellow Cling Peach Halves In Peach And Pear Juice, Peach And Pear Juice

Brand Western Family Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1816525

Report Data Issues for Golden Pineapple Fancy Crushed In Its Own Juice

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management