Which food has less impact on blood sugar?
Yellow Cling Peach Slices In Peach Juice
Raley'sPineapple Slices In Its Own Juice
Del Monte Foods Inc.Comparing Key Nutrients
| Nutrient | Yellow Cling... | Pineapple Sl... |
|---|---|---|
| Carbs | 13.0g | 16.0g |
| Sugars | 10.0g | 14.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Yellow Cling Peach Slices In Peach Juice vs Pineapple Slices In Its Own Juice comparison: Pineapple Slices In Its Own Juice has a moderate blood sugar impact (BSI 30.0) while Yellow Cling Peach Slices In Peach Juice has moderate impact (BSI 22.1). Pineapple Slices In Its Own Juice contains 3.0g more carbs per serving, Yellow Cling Peach Slices In Peach Juice provides 1.0g more fiber. Consider Yellow Cling Peach Slices In Peach Juice for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Yellow Cling Peach Slices In Peach Juice
Pineapple Slices In Its Own Juice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Yellow Cling Peach Slices In Peach Juice
Serving size 122.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, WATER, PEACH PULP AND JUICE, PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.
Pineapple Slices In Its Own Juice
Serving size 114.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, PINEAPPLE JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yellow Cling Peach Sli...
Vitamins
Minerals
Pineapple Slices In It...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yellow Cling Peach Slices In Peach Juice Tags
Pineapple Slices In Its Own Juice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Yellow Cling Peach Slices In Peach Juice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pineapple Slices In Its Own Juice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Yellow Cling Peach Slices In Peach Juice has a BSI of 22.1 while Pineapple Slices In Its Own Juice has a BSI of 30.0. Yellow Cling Peach Slices In Peach Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Yellow Cling Peach Slices In Peach Juice appears to be the better choice for diabetics with a lower BSI score of 22.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Yellow Cling Peach Slices In Peach Juice contains 10.7g of carbohydrates per 100g, while Pineapple Slices In Its Own Juice contains 14.0g per 100g. Yellow Cling Peach Slices In Peach Juice has 3.4g fewer carbs, which may result in less blood sugar impact.
Yellow Cling Peach Slices In Peach Juice provides 1.6g of fiber per 100g, compared to 0.9g in Pineapple Slices In Its Own Juice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.