Which food has less impact on blood sugar?

✅ Less blood sugar impact

Stemless California Chili Pods

Cardenas Markets
BSI Score:
16

Sweet Cream Of Milk With Coconut

Dulceria Piloto
BSI Score:
18
Dulceria Piloto Branded Baking Additives & Extracts
Cardenas Markets Branded Baking Additives & Extracts

Comparing Key Nutrients

Nutrient Stemless Cal... Sweet Cream ...
Carbs 8.0g 9.0g
Sugars 7.0g 8.0g
Fiber 0.0g 0.0g
Protein 2.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Stemless California Chili Pods vs Sweet Cream Of Milk With Coconut nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Stemless California Chili Pods

Sweet Cream Of Milk With Coconut

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Stemless Californ...

Sweet Cream Of Mi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Stemless California Chili Pods

Serving size 14.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STEMLESS CALIFORNIA CHILI PODS.

Sweet Cream Of Milk With Coconut

Serving size 15.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.0mg 1%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, COCONUT, SUGAR AND LESS THAN 10% OF SODIUM BENZOATE, POTASSIUM SORBATE AS PRESERVATIVE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Stemless California Ch...

Vitamins

Vitamin A 2778% DV

Minerals

Calcium 14% DV
Iron 36% DV
* % Daily Values based on 2,000 calorie diet

Sweet Cream Of Milk Wi...

Vitamins

Vitamin A 296% DV

Minerals

Calcium 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Stemless California Chili Pods Tags

Sweet Cream Of Milk With Coconut Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cardenas Markets
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2009793

Report Data Issues for Stemless California Chili Pods

Brand Dulceria Piloto
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 371463

Report Data Issues for Sweet Cream Of Milk With Coconut

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management