Which food has less impact on blood sugar?

Hsw Maple Turkey Sausage

Cargill Incorporated/Honeysuckle White
BSI Score:
6
✅ Less blood sugar impact

Hsw Turkey Breakfast Sausage Links

Cargill Incorporated/Honeysuckle White
BSI Score:
2
Cargill Incorporated/Honeysuckle White Branded Meat/Poultry/Other Animals Unprepared/Unprocessed
Cargill Incorporated/Honeysuckle White Branded Meat/Poultry/Other Animals Unprepared/Unprocessed

Comparing Key Nutrients

Nutrient Hsw Maple Tu... Hsw Turkey B...
Carbs 3.0g 1.0g
Sugars 2.0g 1.0g
Fiber 0.0g 0.0g
Protein 12.0g 12.0g
Fat 7.0g 7.0g

Estimated Blood Sugar Response

Compare Hsw Turkey Breakfast Sausage Links vs Hsw Maple Turkey Sausage: Both have similar blood sugar impact with BSI scores of 1.9 and 5.7 respectively. Hsw Maple Turkey Sausage contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hsw Maple Turkey Sausage

Hsw Turkey Breakfast Sausage Links

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hsw Maple Turkey ...

Hsw Turkey Breakf...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hsw Maple Turkey Sausage

Serving size 74.0 Gg

Calories 130

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 469.9mg 20%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, WATER, SUGAR, CONTAINS LESS THAN 2%: NATURAL SPICE EXTRACTIVES, SALT, DEXTROSE, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL MAPLE FLAVOR (PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, WATER, MAPLE SYRUP, ETHYL ALCOHOL), NATURAL FLAVORING, COLLAGEN CASING (CASING COLORED WITH ANNATTO).

Hsw Turkey Breakfast Sausage Links

Serving size 74.0 Gg

Calories 120

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 509.9mg 22%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 12.0g 24%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TURKEY, WATER, SUGAR, CONTAINS LESS THAN 2%: NATURAL SPICE EXTRACTIVES, SALT, DEXTROSE, SODIUM BICARBONATE, NATURAL FLAVORING, COLLAGEN CASING (CASING COLORED WITH ANNATO).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hsw Maple Turkey Sausage

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Hsw Turkey Breakfast S...

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cargill Incorporated/Honeysuckle White
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1455301

Report Data Issues for Hsw Maple Turkey Sausage

Brand Cargill Incorporated/Honeysuckle White
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1455300

Report Data Issues for Hsw Turkey Breakfast Sausage Links

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management