Which food has less impact on blood sugar?
Moogurt Suckies Yoghurt Berry 10 X 70 G
No Brand Owner Supplied For New Zealand DataIsey Skyr Vanilla 170 G
Isey Skyr Marketing LimitedComparing Key Nutrients
| Nutrient | Moogurt Suck... | Isey Skyr Va... |
|---|---|---|
| Carbs | 8.6g | 6.3g |
| Sugars | 7.3g | 5.6g |
| Fiber | 0.0g | 0g |
| Protein | 2.7g | 17.0g |
| Fat | 1.6g | 0.3g |
Estimated Blood Sugar Response
Compare Moogurt Suckies Yoghurt Berry 10 X 70 G vs Isey Skyr Vanilla 170 G: Both have similar blood sugar impact with BSI scores of 17.1 and 12.4 respectively. Moogurt Suckies Yoghurt Berry 10 X 70 G contains 2.3g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Moogurt Suckies Yoghurt Berry 10 X 70 G
Isey Skyr Vanilla 170 G
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Moogurt Suckies Yoghurt Berry 10 X 70 G
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, SKIM MILK, BERRY COMPOTE (BERRIES (BLACKCURRANT, BLACKBERRY, STRAWBERRY ), SUGAR, THICKENER (NATURAL STARCH), NATURAL FLAVOUR, ACIDITY REGULATOR (CITRIC ACID)), SUGAR, STABILISERS (NATURAL STARCH, PECTIN), MILK SOLIDS, NATURAL FLAVOUR, LIVE CULTURES (L.ACIDOPHILUS, BIFIDOBACTERIUM)
Isey Skyr Vanilla 170 G
Serving size 170.0 Gg
% Daily Value*
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIMMED MILK, VANILLA ESSENCE (WATER, MODIFIED MAIZE STARCH, FLAVOUR, THICKENER (PECTIN), VANILLA POD EXTRACT, SWEETENERS (SUCRALOSE ACESULFAME K), COLOUR (BETA-CAROTENE)), SKYR CULTURES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Moogurt Suckies Yoghur...
Minerals
Isey Skyr Vanilla 170 G
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Moogurt Suckies Yoghurt Berry 10 X 70 G Tags
Isey Skyr Vanilla 170 G Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Moogurt Suckies Yoghurt Berry 10 X 70 G
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Report Data Issues for Isey Skyr Vanilla 170 G
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Moogurt Suckies Yoghurt Berry 10 X 70 G has a BSI of 17.1 while Isey Skyr Vanilla 170 G has a BSI of 12.4. Isey Skyr Vanilla 170 G has the lower blood sugar impact, making it potentially better for blood glucose management.
Isey Skyr Vanilla 170 G appears to be the better choice for diabetics with a lower BSI score of 12.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Moogurt Suckies Yoghurt Berry 10 X 70 G contains 8.6g of carbohydrates per 100g, while Isey Skyr Vanilla 170 G contains 3.7g per 100g. Isey Skyr Vanilla 170 G has 4.9g fewer carbs, which may result in less blood sugar impact.
Moogurt Suckies Yoghurt Berry 10 X 70 G provides 0.0g of fiber per 100g, compared to 0g in Isey Skyr Vanilla 170 G. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dairy foods/yoghurts category to find more alternatives and make additional comparisons.