Which food has less impact on blood sugar?

Blue Tropicaloe Recovery Nutrient Enhanced Fruit Juice Drink has less impact on blood sugar than Pasteurized Juice Beverage For Expecting & New Moms

Blue Tropicaloe Recovery Nutrient Enhanced Fruit Juice Drink

Pasteurized Juice Beverage For Expecting & New Moms

BSI: 18 - Moderate Impact
BSI: 32 - High Impact

Blue Tropicaloe Recovery Nutrient Enhanced Fruit Juice Drink

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Suja Life, Llc Branded

Pasteurized Juice Beverage For Expecting & New Moms

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks 1908 Brands, Inc. Branded

Comparing Key Nutrients

Nutrient Blue Tropica... Pasteurized ...
Carbs 10.0g 17.0g
Sugars 7.0g 16.0g
Fiber 1.1g 0.9g
Protein 1.0g 0.0g
Fat 0.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Blue Tropicaloe R...

Pasteurized Juice...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Blue Tropicaloe Recovery Nutrient Enhanced Fruit Juice Drink

Serving size 354.0 MLg

Calories 46

% Daily Value*

Total Fat 0.0g 0%
Sodium 56.6mg 2%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.1g 4%
Total Sugars 7.0g

* 1.9g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 169.9mg 13%
Potassium 290.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, ORGANIC COCONUT WATER, ORGANIC APPLE JUICE, ORGANIC PINEAPPLE JUICE, ORGANIC PASSIONFRUIT JUICE, ORGANIC LIME JUICE, ORGANIC LEMON JUICE, CALCIUM LACTATE, TRACE MINERALS, ORGANIC ACEROLA CHERRY EXTRACT, ORGANIC ALOE VERA INNER LEAF JUICE POWDER, ORGANIC STEVIA LEAF EXTRACT, ORGANIC PANAX GINSENG, ORGANIC SPIRULINA EXTRACT, ORGANIC ANNATTO EXTRACT (ORGEN-E)

Pasteurized Juice Beverage For Expecting & New Moms

Serving size 236.0 MLg

Calories 71

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 9.4mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.9g 3%
Total Sugars 16.0g
Protein 0.0g 0%
Calcium 99.1mg 8%
Iron 4.5mg 25%
Potassium 219.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC APPLE JUICE, FILTERED WATER, ORGANIC BLUEBERRY PUREE, ORGANIC SPINACH PUREE, ORGANIC PURPLE CARROT EXTRACT, ORGANIC GINGER JUICE, ORGANIC KALE, ORGANIC CHIA OIL, ORGANIC LEMON JUICE, CALCIUM CITRATE, SUNFLOWER LECITHIN, VITAMIN D3, IRON, FOLIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Blue Tropicaloe Recove...

Vitamins

Vitamin C 42% DV
Vitamin E 7% DV

Minerals

Calcium 5% DV
Potassium 2% DV
Magnesium 5% DV
* % Daily Values based on 2,000 calorie diet

Pasteurized Juice Beve...

Vitamins

Vitamin C 3% DV
Vitamin A 7% DV
Vitamin D 3% DV

Minerals

Calcium 4% DV
Iron 11% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Blue Tropicaloe Recovery Nu...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
⬇️ Low Calorie
🌿 Natural Sweetener

Pasteurized Juice Beverage ...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🫧 Fat
💦 Refined Fat
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Blue Tropicaloe Recovery Nutrient Enhanced Fruit Juice Drink Tags

Pasteurized Juice Beverage For Expecting & New Moms Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Suja Life, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2309470

Report Data Issues for Blue Tropicaloe Recovery Nutrient Enhanced Fruit Juice Drink

Brand 1908 Brands, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1919118

Report Data Issues for Pasteurized Juice Beverage For Expecting & New Moms