Creamed Spinach has less impact on blood sugar than Baby Spinach & Roasted Garlic Tortelloni
Baby Spinach & Roasted Garlic Tortelloni
Creamed Spinach
Baby Spinach & Roasted Garlic Tortelloni
Creamed Spinach
Comparing Key Nutrients
| Nutrient | Baby Spinach... | Creamed Spinach |
|---|---|---|
| Carbs | 37.0g | 9.0g |
| Sugars | 7.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 10.0g | 3.0g |
| Fat | 9.0g | 4.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Baby Spinach & Roasted Garlic Tortelloni
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC FILLING (ORGANIC PART SKIM RICOTTA CHEESE (ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED MILK, ORGANIC PASTEURIZED CREAM, ORGANIC VINEGAR), ORGANIC SPINACH, ORGANIC SWEET WHEY, ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC SUNFLOWER OIL, ORGANIC LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), CELLULOSE & ORGANIC PSYLLIUM FIBER, ORGANIC POTATO STARCH, ORGANIC HEAVY CREAM, 2% OR LESS OF NATURAL FLAVORS, SALT, ROASTED ORGANIC GARLIC, ORGANIC SPICE). ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS, MATER).
Creamed Spinach
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK (MILK, VITAMIN D3), SPINACH, ONIONS, BUTTER (PASTEURIZED SWEET CREAM), UNBLEACHED UNENRICHED WHEAT FLOUR, MANUFACTURING CREAM (PASTEURIZED MANUFACTURING CREAM, CARRAGEENAN), VEGETABLE BASE (SAUTEED VEGETABLES {CARROTS, CELERY, ONIONS}, EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), SEA SALT, SPICE, WHITE PEPPER, CAYENNE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baby Spinach & Roasted...
Minerals
Creamed Spinach
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Baby Spinach & Roasted Garl...
Creamed Spinach
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baby Spinach & Roasted Garlic Tortelloni Tags
Creamed Spinach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Baby Spinach & Roasted Garlic Tortelloni
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Creamed Spinach
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.