Which food has less impact on blood sugar?
Banquet Refrigerated Brown N Serve Original Sausage Links, 16 Oz
Conagra Brands IncSaus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z
Smithfield Foods Inc.Comparing Key Nutrients
| Nutrient | Banquet Refr... | Saus,Lk,58%L... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 11.0g |
| Fat | 13.0g | 26.0g |
Estimated Blood Sugar Response
Compare Banquet Refrigerated Brown N Serve Original Sausage Links, 16 Oz vs Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banquet Refrigerated Brown N Serve Original Sausage Links, 16 Oz
Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Banquet Refrigerated Brown N Serve Original Sausage Links, 16 Oz
Serving size 45.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MECHANICALLY SEPARATED TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, SUGAR, SPICES, DEXTROSE, SALT, BHA, BHT, CITRIC ACID, SOYBEAN OIL, SODIUM LACTATE, SODIUM DIACETATE, CARAMEL COLOR. CONTAINS: SOY
Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SALT, DEXTROSE, FLAVORINGS, CITRIC ACID, BHT, PROPYL GALLATE ""PACKED IN BEEF COLLAGEN CASING""
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banquet Refrigerated B...
Minerals
Saus,Lk,58%Ln,Mild,Sm,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banquet Refrigerated Brown N Serve Original Sausage Links, 16 Oz Tags
No tags available for this food
Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banquet Refrigerated Brown N Serve Original Sausage Links, 16 Oz has a BSI of 5.6 while Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z has a BSI of 1.8. Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z has the lower blood sugar impact, making it potentially better for blood glucose management.
Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banquet Refrigerated Brown N Serve Original Sausage Links, 16 Oz contains 6.7g of carbohydrates per 100g, while Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z contains 1.6g per 100g. Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z has 5.1g fewer carbs, which may result in less blood sugar impact.
Banquet Refrigerated Brown N Serve Original Sausage Links, 16 Oz provides 0.0g of fiber per 100g, compared to 0.0g in Saus,Lk,58%Ln,Mild,Sm,1 Oz,10#,Z. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals sausages prepared/processed category to find more alternatives and make additional comparisons.