Blood Sugar Impact of Corn Meal Crust Pizza, Spinach With Feta And Tomatoes
Corn Meal Crust Pizza, Spinach With Feta And Tomatoes has a BSI score of 80.7, indicating very substantial blood sugar impact. Contains 43.0g carbs, 2.0g sugar, 1.0g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 139.0g servingCorn meal crust pizza, spinach with feta and tomatoes contains 43.0g of carbs, 2.0g of sugar, 12.0g of protein, 21.0g of fat, and 1.0g of fiber per 139.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Corn meal crust pizza, spinach with feta and tomatoes contains 30.9g of carbs, 1.4g of sugar, and 0.7g of fiber per 139.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 139.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN MEAL CRUST (UNBLEACHED WHEAT FLOUR, NON-GMO CORN MEAL, WATER, SOYBEAN OIL, AND OR CANOLA OIL, YEAST, SALT), WHOLE MILK MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, FETA (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), TOMATOES, OREGANO
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Corn Meal Crust Pizza, Spinach With Feta And Tomatoes based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pepperoni Croissant Crust Pizza, Pepperoni
NESTLE USA INC.
Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil Thin Crust Sicilian Recipe Pizza, Genoa Salami, Italian Sausage, Ham, Mozzarella & Fontina Cheeses, Basil
SMART & FINAL IRIS CORPORATION
Pepperoni Speciale Garlic And Onion Focaccia Bread Topped With Pepperoni, Marinara Sauce And Three Types Of Mozzarella Cheese, Pepperoni Speciale
NESTLE USA INC.
Traditional Thin Crust Pepperoni Pizza
UNO RESTAURANTS, INC.
Tombstone, Garlic Bread Pizza, Pepperoni, Pepperoni
NESTLE USA INC.
Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce
TOPCO ASSOCIATES, INC.
Traditional Sausage & Pepperoni Thin Crust Pizza, Sausage & Pepperoni
BRAVO RESTAURANTS, INC.
Pepperoni Thin Crust Pizza, Pepperoni
WAL-MART STORES, INC.
Cheese Pizza Snack Rolls, Cheese
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Corn Meal Crust Pizza, Spinach With Feta And Tomatoes is a food product in the pizza category with a Blood Sugar Impact score of 80.7.
Corn Meal Crust Pizza, Spinach With Feta And Tomatoes has a Blood Sugar Impact (BSI) score of 80.7. Lower scores indicate less impact on blood glucose levels.
Corn Meal Crust Pizza, Spinach With Feta And Tomatoes contains 30.9g carbs, 1.4g sugars, 0.7g fiber, and 8.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Corn Meal Crust Pizza, Spinach With Feta And Tomatoes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Corn Meal Crust Pizza, Spinach With Feta And Tomatoes compares to similar foods. You can also explore other foods in the pizza category for alternatives.